We tailored our ALL ONE Active Seniors- Multi vitamin & mineral Formula to specifically suit the active adult age 40 and over by fortifying this formula with nutrients shown by research to be important for the aging adult. * 3 grams of whey (milk) protein * Digestive enzymes * Iron free * Gluten, yeast and sugar free * Vegetarian * 1125 mg of Calcium * 125 mcg of vitamin B-12 * Includes Ginkgo Biloba/CoQ10/FOS * Lutein for eye health