What is Psychology?
Psychology is an academic and applied discipline involving the scientific study of mental processes and behavior. Psychology also refers to the application of such knowledge to various spheres of human activity, including problems of individuals' daily lives and the treatment of mental illness.
Psychology differs from the other social sciences — anthropology, economics, political science, and sociology — in seeking to explain the mental processes and behavior of individuals. Read More
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| Esoteric anatomy
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Esoteric anatomyEsoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. |
| Healing power of colour
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Healing power of colour A look at the hidden role color plays in every aspect of our lives. Explores the use of color in ancient civilizations and its recent applications in modern medicine and psychology. |
| Colour Reading Cards
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COLOUR READING CARDS PACKA limited Edition boxed pack of Colour Reading Cards and helpful booklet allows you to give Colour Readings, Chakra Readings or Colour Psychology readings that reflect a person's life at all levels. Use them to diagnose areas of a person's system and life that are |
| Jin Shin Do®:Bodymind Acupressure® books
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JIN SHIN DO®:BODYMIND ACUPRESSURE® BOOKS AND BOOKLETSThe Joy of Feeling: Bodymind Acupressure by Iona Marsaa Teeguarden (364 page book, 1987, 2003; JSDF) $34.00The same classic book about the bodymind connection, with a beautiful NEW COVER (painting of the "5 Lands" on p. 64). Replete with case stories. Integrates |
| Psychotherapy and Consulting
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PSYCHOTHERAPY SERVICES OFFERED: Adults, Adolescents, Children IndividualsCouplesFamiliesBrief to Long-term TherapyExpert Witness ConsultationCritical Incident Stress DebriefingCONSULTING SERVICES OFFERED: Corporate & Organizational ConsultingExecutive CoachingSPECIALIZATIONS:DepressionAnxietyStressRelationshipsSelf-Esteem, Insecurity, EmpowermentLife TransitionsAddictions Substances (alcohol, pot, marijuana, cocaine, party drugs, etc.)Behaviors Sex addictions Compulsive sexOnline pornComputer addictions - all kindsGamblingSpending, shoppingFood, EatingTrauma/PTSD Victims of Violent CrimeRapeDomestic ViolenceAdults |
| When your Fears and Depression have the Best of you
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What do you do when your fears and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens.The first |
| Hypnosis for Stress Management
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The Psychology of Optimism: Practical no Nonsense Life Skills
Developing a positive outlook through the psychology of optimism is very different from seeing the world through unrealistic rose-tinted spectacles and pretending that your problems do not exist, or worse, running away from them in denial. On the contrary, |
| Easy Ways to Give Back to Your Community
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While the media tends to give attention to wealthy philanthropists, you don't have to have surplus cash to give something back to your community. In many cases, your time and empathy is far more valuable than cash donations. If you have the desire to help others, there are |
| Monthly Stress Self Assessment
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Choose a regular time to do this, either the first or last day of the month is ideal.Score your answers:Never 0, Occasionally 1, Often 2, Almost daily 3.During the last month have you experienced these mental and emotional symptoms of stress?
1. Inability to concentrate2. Difficulty in making simple |
| Massage Therapists Guide to Marathon Runners
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With the season changing, the days getting longer, more people are running and many will be training for the London Marathon in April. Some will have sensibly started the required training regime during the dark winter months, building up their stamina gradually and systematically. Others will have waited |
| How To Eat Yourself Thin
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So you want to lose weight? The issue is not can you, for you can. The issue is how, and how effectively and easily.I agree there are probably countless quick fix programmes around that may work for a few, but how many can you trust? Bear in mind |
| Adult Depression and Childhood Abuse
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Over the years I’ve discovered that a significant proportion of adult clients who present with depression have a history of childhood abuse. The abuse may have been sexual, physical and/or emotional. At first I attributed this to the fact that I specialize in abuse and many clients |
| COUPLES COUNSELING
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It’s very important that couples seek therapy early on, while there is still good will between them. Like with any wound, the longer it festers, the more difficult is the healing process. When couples enter therapy to “save” their marriage from divorce, often one spouse has already left |
| Develop Goals To Help Manage Your Fears
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We all have to deal with fear and anxiety in our life. Our fears and anxieties can reduce our self-confidence and help prevent us from getting what we want. One of the ways to help manage your fears is to develop some goals and then focus on reaching |
| Revolutionary Solutions for Healthy Bodies and Minds
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People today aren’t just looking to live longer. They also want quality of life. For most, that means good physical health, an active mind and the ability to do what they want. There are changes you can make now to increase your health, in both body and mind, |
| How to Pick the Perfect Holistic Health Practitioner for You
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Your therapists, physicians, acupuncturists, massage therapists, body workers and energy workers need to be interviewed and checked out just like your roofer! I don't know about you but finding a good roofer is might-near-impossible. Psychological outcome research has shown that half of the therapists make us better and |
| Managing Your OCD, Panic Attacks, and Obsessive Thoughts
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There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage. As a result, here is a brief list |
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