What is Psychology?

Psychology is an academic and applied discipline involving the scientific study of mental processes and behavior. Psychology also refers to the application of such knowledge to various spheres of human activity, including problems of individuals' daily lives and the treatment of mental illness.

Psychology differs from the other social sciences — anthropology, economics, political science, and sociology — in seeking to explain the mental processes and behavior of individuals. Read More
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Esoteric anatomy
Esoteric anatomyEsoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. See more >>

Healing power of colour
Healing power of colour A look at the hidden role color plays in every aspect of our lives. Explores the use of color in ancient civilizations and its recent applications in modern medicine and psychology. See more >>

Colour Reading Cards
COLOUR READING CARDS PACKA limited Edition boxed pack of Colour Reading Cards and helpful booklet allows you to give Colour Readings, Chakra Readings or Colour Psychology readings that reflect a person's life at all levels. Use them to diagnose areas of a person's system and life that are See more >>

Jin Shin Do®:Bodymind Acupressure® books
JIN SHIN DO®:BODYMIND ACUPRESSURE® BOOKS AND BOOKLETSThe Joy of Feeling: Bodymind Acupressure by Iona Marsaa Teeguarden (364 page book, 1987, 2003; JSDF) $34.00The same classic book about the bodymind connection, with a beautiful NEW COVER (painting of the "5 Lands" on p. 64). Replete with case stories. Integrates See more >>

Psychotherapy and Consulting

PSYCHOTHERAPY SERVICES OFFERED: Adults, Adolescents, Children IndividualsCouplesFamiliesBrief to Long-term TherapyExpert Witness ConsultationCritical Incident Stress DebriefingCONSULTING SERVICES OFFERED: Corporate & Organizational ConsultingExecutive CoachingSPECIALIZATIONS:DepressionAnxietyStressRelationshipsSelf-Esteem, Insecurity, EmpowermentLife TransitionsAddictions Substances (alcohol, pot, marijuana, cocaine, party drugs, etc.)Behaviors Sex addictions Compulsive sexOnline pornComputer addictions - all kindsGamblingSpending, shoppingFood, EatingTrauma/PTSD Victims of Violent CrimeRapeDomestic ViolenceAdults

What is EMDR (Eye Movement Desensitization and Reprocessing)?
EMDR : A highly effective treatment for trauma and anxiety-based problems. EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic method originated and developed by Dr Francine Shapiro in 1987.EMDR is effective in treating individuals who have experienced psychological difficulties arising from traumatic experiences, such as assault, road-traffic See more >>

Saying "YES" to Less Stress - Part 1
A lot of people say that stress is bad for you and they're right - in a way. TOO MUCH stress is bad for you. And at the same time having TOO LITTLE stress is bad for you too! So just HOW do we get the right balance? See more >>

Easy Ways to Improve Your Health
Improving Your Health No one is immune to the symptoms of having bad health. Many people practice unhealthy habits ranging from lack of physical activity, poor diet, and negative self talk. Much of these habits are interconnected in many ways. For instance, maybe your lifestyle contributes to a body See more >>

Finding and Overcoming the Source of Your Fears
A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties. Knowing what is See more >>

Coming From Alpha
No, this is not about interplanetary travel...I don't think! It's about establishing the ideal atmosphere in which to operate as an effective Practitioner in the Healing Arts. Many, if not most, or our client's complaints, as we all know, are related to Stress. And where does this Stress See more >>

The science behind how the brain learns and remembers…
Being in control of the learning situation enhances learning opportunities and the quality of learning. University of Illinois psychology and Beckman Institute is home to the scientists that recently studied the workings of the hippocampus and its role in learning and remembering. The hippocampus is part See more >>

How to Deal with Anxiety
The word anxiety, these days, is more commonly used than any other in everyday discourse. It even seems that is rather fashionable to say you are experiencing anxiety. But what is anxiety actually, and how do we differentiate a simple nervous situation from a prolonged state of discomfort See more >>

The Importance Of Getting Help For Your Fears And Anxieties
Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the help they need for various reasons. Making excuses of not getting the treatment for your anxiety problems will not solve the problem. See more >>

How is Suboxone Treatment Different than Drug Abuse?
Physicians who treat opioid addiction also have the option of utilizing 'medication-assisted treatment', and the most common medications used in the treatment of opioid dependence today are methadone, naltrexone, and buprenorphine (Suboxone). Most people cannot just walk away from opioid addiction. They need help to change their thinking, behavior, See more >>

EMOTIONAL ABUSE: BENEATH YOUR RADAR?
There are three million cases of domestic violence reported each year. Many more go unreported. Emotional abuse precedes violence, but is rarely discussed. Although both men and women may abuse others, an enormous number of women are subjected to emotional abuse. Unfortunately, many don’t even know it. Why is See more >>

How to Stop Unhealthy Habits in Children
It is a known fact that it takes a great deal to break a habit. As habit is something which gives comfort, relaxes and calms the mind, it requires great determination to let it go. Especially in children, stopping bad habits demands entirely different approach. While planning to See more >>

Managing The Fear Of Rejection In Today’s World
We have all gotten turned down from a job interview, sports team try out, or even a date. It can sometimes be difficult to overcome the feelings of rejection and to try again. As a result, here is a list of techniques a person can use to help See more >>

Are You An Anxious Annie? How to Calm Your Troubled Mind
If you spend a lot of your time worrying, there are several solutions that have the power to calm the mind and elicit more positive thoughts. By learning to quell your anxiety, you’ll be able to devote more of your time and energy to more productive thoughts and See more >>

Rising Above Fear in This Time of Global Recession
Some tips and insights to overcome fearful thoughts and emotional states that cause you to contract from others and from your own sense of resourcefulness and joy:1) Leap! Liberation and empowerment always come dressed in paradox. If you find yourself contracting and holding back and holding on, don't See more >>

Our Fears and Worries can Distort the Reality of the Situation
At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that you can use to help gain a better perspective on things during your anxious moments.When See more >>