What is Psychology?

Psychology is an academic and applied discipline involving the scientific study of mental processes and behavior. Psychology also refers to the application of such knowledge to various spheres of human activity, including problems of individuals' daily lives and the treatment of mental illness.

Psychology differs from the other social sciences — anthropology, economics, political science, and sociology — in seeking to explain the mental processes and behavior of individuals. Read More
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Esoteric anatomy
Esoteric anatomyEsoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. See more >>

Healing power of colour
Healing power of colour A look at the hidden role color plays in every aspect of our lives. Explores the use of color in ancient civilizations and its recent applications in modern medicine and psychology. See more >>

Colour Reading Cards
COLOUR READING CARDS PACKA limited Edition boxed pack of Colour Reading Cards and helpful booklet allows you to give Colour Readings, Chakra Readings or Colour Psychology readings that reflect a person's life at all levels. Use them to diagnose areas of a person's system and life that are See more >>

Jin Shin Do®:Bodymind Acupressure® books
JIN SHIN DO®:BODYMIND ACUPRESSURE® BOOKS AND BOOKLETSThe Joy of Feeling: Bodymind Acupressure by Iona Marsaa Teeguarden (364 page book, 1987, 2003; JSDF) $34.00The same classic book about the bodymind connection, with a beautiful NEW COVER (painting of the "5 Lands" on p. 64). Replete with case stories. Integrates See more >>

Psychotherapy and Consulting

PSYCHOTHERAPY SERVICES OFFERED: Adults, Adolescents, Children IndividualsCouplesFamiliesBrief to Long-term TherapyExpert Witness ConsultationCritical Incident Stress DebriefingCONSULTING SERVICES OFFERED: Corporate & Organizational ConsultingExecutive CoachingSPECIALIZATIONS:DepressionAnxietyStressRelationshipsSelf-Esteem, Insecurity, EmpowermentLife TransitionsAddictions Substances (alcohol, pot, marijuana, cocaine, party drugs, etc.)Behaviors Sex addictions Compulsive sexOnline pornComputer addictions - all kindsGamblingSpending, shoppingFood, EatingTrauma/PTSD Victims of Violent CrimeRapeDomestic ViolenceAdults

The Psychology of Chronic Back Pain
More than 79 percent of Americans will have suffered from the agony of back pain, according to a recent study. The Psychology of back pain explains back pain is a disease of the human nervous system. With the proper treatment and instructions followed by the medical experts, it See more >>

Finding Those Techniques That Will Manage Your Anxieties
Are you having trouble finding effective ways to overcome your fears and anxieties? It can be difficult to find all of the answers in managing your anxieties. The best way to overcome your persistent fears is to find those coping skills that effectively mange the fear and anxiety.The See more >>

YOUR PRIMARY SPIRITUAL RELATIONSHIP – LOVE FOR YOURSELF
Popular culture is focused on attracting love, yet you’ll only be able to receive as much love as you give to yourself. You’ll deflect or guard love that doesn’t resonate with you – like a compliment you don’t believe. The opposite is also true. You’ll allow others to See more >>

Tantric Massage
Pink Tantric massage is a process that includes knowledge, expression, and integration between one's mind and body. The spiritual connection with one's sexuality takes you to the next level of consciousness. Table Pranayama (breath channeling) and Oscillatory Release (rhythmic myofascial movement) authenticates true Tantric massage. A Tantric massage is See more >>

When your Fears and Depression have the Best of you
What do you do when your fears and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens.The first See more >>

How To Find A Good Mental Health Counselor
Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you have your not so great counselors. The key is to find one that will help you solve your current mental health problems. If See more >>

Michael Jackson, Elvis Presley, and Anna Nicole Smith:
Death is the Prescription, how many more? Prescription drug abuse, which I term medical drug addiction, like all addictions including alcoholism, (addiction to ethyl alcohol), though more widely recognized nowadays, is still not widely understood. And of course, combining the abuse of prescription drugs, (obtained legally or not), with See more >>

Our Fears and Worries can Distort the Reality of the Situation
At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that you can use to help gain a better perspective on things during your anxious moments.When See more >>

Managing Your Life's Stresses and Anxieties
Everybody deals with fear and anxiety, however sometimes our anxieties can get the best of us. As a result, here is a list of techniques that a person can use to help manage their daily stresses and anxieties.Sometimes, we get stressed when everything happens all at once. When See more >>

Adult Depression and Childhood Abuse
Over the years I’ve discovered that a significant proportion of adult clients who present with depression have a history of childhood abuse. The abuse may have been sexual, physical and/or emotional. At first I attributed this to the fact that I specialize in abuse and many clients See more >>

When Someone you know Struggles with Fear and Anxiety
What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well the first thing you need to do is to get the person to seek the services of a professional who can lead them in the right direction and give See more >>

Easy Ways to Improve Your Health
Improving Your Health No one is immune to the symptoms of having bad health. Many people practice unhealthy habits ranging from lack of physical activity, poor diet, and negative self talk. Much of these habits are interconnected in many ways. For instance, maybe your lifestyle contributes to a body See more >>

How to support someone who is greiving
How to Support Someone Who is Grieving Our hearts naturally go out to someone who has lost a loved one through death. We want to do something to help ease the pain, but feel inadequate to the task, knowing that no words are sufficient. There may be nothing we can See more >>

How you can lose weight and maintain it as well?
Enough has been spoken by many experts about weight loss and ways to achieve that perfect body. The truth is that most weight loss plans are too tough to follow and not result-oriented. You have been told many times that weight loss depends on three main variables – See more >>

U.S. News Best Diets: How We Rated 29 Eating Plans
Diets come and go, teasing and tempting us with dreams of that elusive hot body. Eat what you want! Pounds melt away overnight! The reality, as frustrated dieters know well, is that dieting is hard, and frankly, most diets don't work. Some can even threaten your health. And See more >>