A descriptive audio explaining the difference between baby blues and Post Natal Depression. 
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Post Natal Depression CD or MP3 download
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It Includes information about the difference in BB and Post Natal Depression and explains to the sufferer that they are not alone, (although they may feel like they are) and where help is available from, relaxation processes and increased understanding. This audio recording was commissioned for development by an NHS medical practice to supplement existing support structures. Approx Total Play 34.52
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