Advanced Massage Techniques are designed to assist in correcting problems and imbalances in soft tissues that are caused from repetitive physical activity and trauma. Helen McGuinness covers a step by step demonstration of deep palpation skills, deep tissue massage techniques for common problem areas, introduction to locating trigger points to help relieve chronic pain, introduction to Stretching Techniques & rehabilitation. Includes: · Menu with easy scene selection · Contraindications · Benefits and Effects · The upper back, the lower back, the neck · After Care Running Time: Approx 60 Minutes *Colour