A gentle introduction to the process of unwinding and being guided with suggestions of relaxation.

An entry level programme of encouragement for those who are learning or relearning the art of relaxation. Contains non-specific directed relaxation processes, for those that want to simply re-learn the ability to unwind, relax and let-go.

Michael is often asked to produce none specific hypnotherapy recordings, this is the first recording to meet those requests. A gentle comfortable development of the relaxation process. Making time for you. Approx Total Play 50:03