CBT (Cognitive Behavioural Therapy) home study course

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A Diploma Correspondence Course of 10 Lessons

Cognitive Behavioural Therapy or CBT as it is more commonly referred to as a therapy that focuses on assessing the particular ways in which individuals think, behave, perceive, act and react.This knowledge will equip the therapist or individual to deal successfully with their own or their clients behavioural, emotional and social challenges.

CBT therapists work to unlock and release the potential within their clients, to bring about 'major positive improvements' and changes in their lives by focusing upon presenting issues and offering more balanced and focused ways of looking at, addressing and handling such matters, with a more positive outcome.

CBT is a form of psychotherapy which focuses on addressing, challenging and changing a person's emotional issues, for the better. CBT is also a powerful and practical tool for personal exploration, problem solving and development.

The course covers the history, techniques and applications that go to make up the CBT process, plus a guide to dealing with the most common presenting issues faced by the CBT therapist.

Whether you want to work as a Cognitive Behavioural Therapist or CBT consultant with your own specialised clinic or simply study for your own benefit - this course could change your life and the way you deal with the world around you completely.

Everyone can benefit from the knowledge found in this course. Those around you will benefit from the balanced and positive approach you will be spreading through the new tuning of your thoughts and awareness.

It is also a very 'highly recommended tool' for all Holistic Therapists to broaden their skills and knowledge and improve their interpersonal skills with their clients and peers.

Successful completion of this course will qualify you to work as a CBT practitioner/therapist.

Who should take this course?

The course is completely stand alone and is aimed at students who wish to obtain competence in a practical and effective therapy. No previous experience is required as the course covers the appropriate basics.

Practitioners of other therapies will find the course very useful as it adds another effective treatment technique to their existing practise.

Subjects included in the Course:

• History of CBT

• CBT Distinctive Characteristics

• Teaching, Learning and Coping Skills

• Problem Solving Solutions

• Balancing Statements

• Dealing with Negative Thoughts

• Changing/Modifying Behaviours and Beliefs

• Disclosure and Consent Procedures

• Cognition Techniques

• Cognitive Techniques

• Distraction Methods

• Behavioural Techniques 

• Physical Techniques 

• Assumptions and Beliefs