Introduction to Kinesiology

Run by Linda Belcher Healthcare

Practical Introductory Workshop

Introduction to Systematic Kinesiology

How the art of muscle response can help us balance mind & body

Thursday 20th May 2010

0930 - 1500

£80

•v Have you ever wanted simple techniques to improve your health and wellbeing

•v Would you like to help friends and family to be more confident

•v Interested in health but don't know where to begin

•v Small friendly and informal workshop (5 places only)

•v Suitable for anyone - no experience of healthcare required

•v Apply techniques immediately at home for friends and family

•v No treatment couch or other equipment needed

•Ø What is Kinesiology

How can we practically apply to every day life

•Ø Muscle testing - learn to test and balance 3 muscles

Supraspinatus - central brain meridian

PMC - stomach meridian

Latissimus Dorsi - Spleen & Pancreas meridian

•Ø Emotional Stress Release

Wonderful technique to remove a layer of stress on the body

•Ø Balanced Affirmations

Think positive - be who you want to be - you can achieve anything

•Ø Cross Crawl

Essential easy activity for all - just 10 minutes a day

•Ø Dehydration

Importance of water and how dehydration affects us

•Ø Techniques to improve learning and absorption of knowledge

Reading

Writing

Ears as aerials

Visual inhibition