Yoga for Pregnancy

Ante-Natal Pregnancy Yoga with Lexy

Thursdays from 10th January until 7th February 5.45-7.15pm
Venue: Equilibrium Studio, 33 Cliffe High St, Lewes

These ante-natal classes are designed to help with everything you need to know before baby arrives, as well as to help prepare your body for the great event. Classes may include visits from midwives with practical advice; information from previous students/recent new mothers - with their babies and first-hand recent experience; birth physiology; sound, movement and yoga exercises to help you unwind, release and relax; plus whatever requests you have - with tea and biscuits provided!

Please call for full details

Course fee: £12.50 per 90 minute class, or £50 for 5 weeks.

Please make cheques payable to Lexy Titterington, and send to:

Equilibrium Health Centre
16 Station Street
Lewes
East Sussex BN7 2DB