Introduction to the Alexander Technique - Day Workshop
For a fresh look at the way you move and think in everyday activity.
Discover new ways of sitting, standing, breathing and moving that puts less pressure on your body and allows you to perform all youor daily activities with greater ease and efficiency. The technique is especially beneficial for:
- computer users
- pain
- sports people
- pregnancy
- stress
- performers
Small group, everyone welcome. Qualified tutors
Details
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Cost
£50
Company
Body & Mind Therapy Centre
Venue
Body & Mind Therapy Centre, 16 Arundel St, Mossley, Lancashire, OL5 0LS, United Kingdom
Contact
Tel: 01457 835491
Tel: 01457 835491
Contact Body & Mind Therapy Centre
Use this form for genuine enquiries about this course.