Confident Childbirth

Learn

· how to go into a deeply relaxing trance
· how to remain deeply relaxed whatever else is going on around you
· and to be able to communicate while relaxed
· a range of pain-reducing or anaesthetising techniques
· how to focus your mind for a positive birth experience

As the birth approaches everything you have learned
can help you feel calmer, more confident and more in control.
During Labour you are much less likely to need either medication or intervention, reducing side effects for you and the baby, and giving a good start to your new life together.

A course of 4 sessions on Saturday morning.

TO BOOK please ring Janet Bennison  MPNLP Dip CHyp  HPD MNCH