logo
flag   
Responsive Navigation
Keyword Search: in
Holidays with Ease: A One-Pot Turkey Dinner with All the Trimmings
View article disclaimer and terms

This article has been viewed 4325 times.
Ask us a Question
Name
Email Address
Comments
Code ^

A holiday meal is typically an occasion for breaking bread and sharing the hearth with our family, friends and community.

While not everyone wants to cook for an army during the holidays, there is still something about having a traditional holiday meal that evokes a feeling of celebration and custom. It's not only the combination of foods particular to that holiday ritual that feeds the senses, but also the likelihood that the event offered an opportunity to share the workload increases the bonds of kinship and friendship.

For those passing a holiday alone or with one other rather than a crowd, there can be a sense of deprivation with the loss of the opportunity to partake in the traditional feast of the season of turkey, cranberries and sweet potatoes.

Here is a great solution to getting the meal with all the trimmings without spending hours and hours in the kitchen or facing a week of leftovers. Because it is an "infused one-pot meal," each ingredient maintains its integrity during the cooking process and emerges separate, intact and infused with flavor, rather than merged into a stew or slab as with more familiar types of one-pot meals.

Best yet, you can spend a pleasant half hour or less in the kitchen with your dining companion while you wash, chop and layer the ingredients into the pot. Preparing food offers a great opportunity to chat across the cutting board and gives you each ownership for the holiday dinner success.

Just 45 minutes later, when sitting down to eat together, toast each other, toast the holiday and toast the easy answer to holiday dining: an infused one-pot meal.

One-Pot Thanksgiving Dinner

2 servings

 

Ingredients

1/2-3/4 lb. turkey tenderloin or boneless breast filets

1/3 cup whole cranberries, fresh or frozen

1/3 cup orange marmalade

1 tsp. lemon juice

1 dash white pepper

1/3 cup shelled walnuts

8-10 pearl onions, peeled, halved

1 med. sweet potato or yam, scrubbed, 1/4" slices

2 cups broccoli florets

 

Instructions

Preheat oven to 450 degrees F. Spray inside of 2-quart cast iron Dutch oven and lid with canola oil.

Set turkey pieces into base in a single layer, trying not to overlap pieces as much as possible. Lightly sprinkle with salt.

In a food processor or blender, pulse cranberries using chopping blade (shaped like a backwards "S") until berries are in large chunks. Add marmalade, lemon juice and white pepper and pulse two or three times to mix together. Pour in walnuts and continue to pulse until walnuts are roughly chopped and you have a thick, rocky paste.

Drop spoonfuls of cranberry paste onto turkey pieces until only about half is left. Toss in onions and layer in sweet potato slices. Again, lightly salt. Cover with rest of cranberry paste. Top with broccoli florets.

Cover and bake for about 40 minutes. You'll know it's ready 3 minutes after the aroma of a finished meal escapes your oven.

Notes

In a pinch, substitute pulpy orange juice for the orange marmalade. You'll just end up with more "gravy" at the bottom of the pot to spoon over the food when serving. 1/4 cup broth added to the cranberry-walnut paste will also increase the amount of gravy.

The turkey, cranberries and broccoli can all be used fresh or frozen (without thawing) and it won't change your cooking time or most things about your meal, though realize that frozen broccoli tends to emerge softer than fresh. The larger the broccoli pieces the crisper they will turn out at the end.

Add a kick to your meal with 1 fresh or roasted jalapeño pepper, destemmed, seeded and chopped.




By Elizabeth Yarnell CNC
All rights reserved. Any reproducing of this article must have the author name and all the links intact.

Elizabeth Yarnell CNC

Author:

Biography: Elizabeth Yarnell is a Certified Nutritional Consultant, inventor and author of Glorious One-Pot Meals: A new quick & healthy approach to Dutch oven cooking. The Glorious One-Pot Meal cooking technique is unique and patented (US patent 6,846,504).

ALSO VIEW OUR
Articles
(Total : 30)
  Title
Sort by Title A-Z
Sort by Title Z-A
3 Tips For A Seductively Healthy Valentine’s Dinner
A Puppy Party for Kid-Friendly Dogs
Coverting a Picky Eater
Creating a Balanced Inner World for Our Children
Dealing with Belligerent People
Emotional Development is the Software
Exercise and Pregnancy
Flu Fighting Foods
Get Ready to Diet
Getting Along in the Office: Improving the Work Environment
Harvest Heaven
Healthy First Birthday Cake Ideas
Healthy Habits: Starting Family Food Traditions
High Fructose Corn Syrup: The Obesity Link
Holidays with Ease: A One-Pot Turkey Dinner with All the Trimmings
Is it Safe to Eat?
Kymythy's Kitchen Nutrition: Natural Anti-inflammatories
Music for Motivation
Notes for Valentines Day and Beyond
Quick Exercises for Parents
Rainy Day Activities for Kids and Dogs
Sleep Deprived Children Have Health Problems
Test Your Flexibility
The Family Dinner: Fast and Simple
The Last-Minute Cook
Three Steps for Meeting a Dog: Instructions for Parents
Time with the Kids vs a Home-Cooked Meal? You can have both!
What to Do When Your Child is Afraid of Dogs
What You Need to Know About Dog and Cat Nutrition
Why Exercise is Important after Baby


Contact Form

Please use this form to contact Elizabeth Yarnell
** This form is intended for those with genuine enquiries/questions.
 

Name
Company (if any)
Comments
Email
Phone
  To avoid misuse and spamming, please enter the verification code, shown below, to send your message. Thank you
 
if you can't read the image text to load another one.
Enter Code
 

Disclaimer and Terms. This article is the opinion of the author. WorldwideHealth.com makes no claims regarding this information. WorldwideHealth.com recommends that all medical conditions should be treated by a physician competent in treating that particular condition. WorldwideHealth.com takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk. Your use of this information is governed by WWH terms and conditions.