| • | Managing Your Stress |
| • | Stress and How Can We Help 'Bust' It |
| • | Too sensitive for your own good? |
| • | What is Coaching? |
| • | What is Confidence Building? |
| • | What is Stress Advice? |
How to manage your anger -home pack
This Product has been viewed 2002 times.
Organised by chartered psychologist, and open to anyone.
This is a self-development home study pack for anyone who wants to cope better with their anger, or that of other people.
Pack covers:
What is anger, what causes it, angry thoughts, angry behaviour, coping with your own anger, coping with an angry person, coping with aggression, coping with criticism, improving communication, coping with stress, relaxation techniques.
Contents: Detailed 60 page A4 workbook and CD. Optional access to Helpline.
Price, including post and pack : UK and Eire £29.50.
Available from
Price
£29.50
Click to Purchase from Stress Education Services :
How to manage your anger -home pack
How to manage your anger -home pack
Call
01563 558833
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