Shakti Mat

The Shakti Mat™ is a contemporary version of the Indian 'bed of nails' whose origins are rooted in the 5,000 year old Vedic tradition - the practice of attaining perfect balance of body, mind and spirit. 6000 acupressure points make the Shakti Mat™ a very effective tool for releasing tension and inducing a state of deep relaxation. When you use the Shakti Mat™ regularly for 20 to 40 minutes, you enable your body to release endorphins and oxytocin, the ‘feel-good hormones’. As a result, your body feels relaxed, you may sleep better and experience relief from stress, back and neck pain.