Yoga and Meditation Holiday on magical Scilly 5-12 May 2012

GENTLE YOGA,  MEDITATION & RELAXATION HOLIDAY on the magical Scilly Island of St. Mary'swith experienced Therapist and Yoga Teacher Ellena Fries 5.-12.May 2012

Enjoy a week long holiday in the beautiful an tranquil atmosphere of St. Mary's on the Scilly Isles. With Yoga in the morning and Meditation and Relaxation in the evening you will have the day to yourself to explore the wonderful world of the Scilly Isles: beautiful white beaches, fantastic countryside walks, a rich wild life and boat trips to the other islands. Contact Ellena on info@ellenafries.com for more information on the course.

You'll stay in single or double ensuite rooms in the delightful rural retreat of the COUNTRY GUESTHOUSE, where Sabine Schraudolph offers a warm welcomes to her guests: 01720 422440 or http://www.scillyguesthouse.co.uk

Everybody is welcome to this holiday-retreat, wether you have a lot or none experience in either Yoga or Meditation. The group is kept small and you'll have lots of individual attention to meet your needs.

In the afternoons you can book 1:1 sessions in either Biodynamic Massage or Body Psychotherapy with Ellena