Counselling for your Self

Counselling for your Self is a complementary health practice that is dedicated to bringing permanent relief to anyone with a psychological, emotional or even physical problem. The treatment process does not involve drugs or any invasive instruments ~ nor does it simply rely upon conventional psychotherapeutic 'talking' through the problem. The client is taught and guided through exercises that invigorate their body's own energy pathways as well as reconfigure their troublesome habits of thought ~ thus empowering them to eventually treat themselves. The predominant discipline involved is known as 'Energy Psychology' ~ with Emotional Freedom Techniques (EFT) being the principle method used.