Do you often feel discouraged and helpless when it comes to your anger? Would you like to have more choice with how you handle situations? Would you like to have relief from habitual reactive patterns?
It is possible to change. It takes practice and a desire to do so. I have worked with many people who have found relief and understanding about their anger as well as leaned tools to manage it more effectively. I offer a variety of options, either through groups, couples or individual sessions: Do you often feel discouraged and helpless when it comes to your anger? Would you like to have more choice with how you handle situations? Would you like to have relief from habitual reactive patterns?
These details were last updated on: 18 August 2011