Diet and Nutrition

Diet and Nutrition The media bombards us with conflicting advice on what’s ‘good’ for us, but this course is empowering—it enables you to make informed choices, and to offer your clients informed, no-nonsense advice, without the media hype. Written in a way that is engaging and easy to follow, this covers healthy eating, nutrients and supplements, practical anatomy and physiology, weight management, how stress affects the body and the way we eat. You’ll be qualified to guide clients through special diets (such as vegetarianism) and to heal ailments with the help of food. ‘Diet and Nutrition’ will prepare you to re-educate your clientele in this fundamental and enriching knowledge area.

On average health and harmony courses range between $300-$600.Easy payment plan are available