Yoga and meditation (introduction)
Yoga and meditation (introduction)The benefits of yoga and meditation are enjoyed every day by people worldwide, the young and the old, the athletic and the unfit. This introductory course will teach you introspection, breathing exercises, stretching and strengthening of the body, and quiet contemplation to awaken your potential for a full, happy and rewarding life. Calm control of mind and body through breathing and gentle movement is a gift for anyone in today's stressful world.
On average health and harmony courses range between $300-$600.Easy payment plan are available.
Details
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Certificate
Health and harmony certificate
Cost
Easy payment plans from $50 a month
Company
Health and harmony colleges
Venue
, Australian Capital Territory, Australia
Contact
Tel: 1300 131 492
Fax: 07 3392 2400
Tel: 1300 131 492
Fax: 07 3392 2400
Contact Health and harmony colleges
Use this form for genuine enquiries about this course.