Studies have discovered that sex life is one of the major issues for imbalanced relationships. Those who are busy in their job, business or have uncomfortable routines they always find problem in maintaining their sex life happier. Here, following tips may help you in rediscovering your sex life.

Keep in Touch

If you are in a long term relationship it's easy to get settled in your sex life same as before. The trick is you should keep talking with your partner. You may talk about why you indulge into the relationship with your partner and why you took this relationship granted. One more trick is to gift something to your partner on his/her special days or for any of his/her achievements.

Rediscover Romance

Flirting is a magic pill that works on each girl. Telling how much you love her helps to melt her heart, bringing the fluffy stuff back into your relationship. Don't let your routine to squeeze out your romance. Start with foreplay, bring your romantic life back into your life tonight and reap the rewards when the lights go off.

Balance your Diet

Imbalance diet can have a big influence on your sexual performance. Fulfilling sex rarely happens on an empty stomach. You're effectively embarking on an intense physical work out which means your body needs to draw upon a plentiful supply of quick burning energy. Essentially you want a balanced diet, and food rich in carbohydrates like potato, pasta, bread and rice will can guarantee you 'turn on the charm' at any moment.

Stay Healthy

If you're out of shape or looking so much fatty then you won't be up to much in bed. Huffing and puffing might sound good, but good sex is about more than just making the right noises. Thirty minutes of exercise, three times a week, should bring you up to speed. And if you really want to make an impression in between the sheets, focus on workouts that boost your aerobic capacity and stamina.

Try Suitable Sex Positions

Beds are not only designed for missionary position, you must try to find out some other sex positions those give you more pleasure than missionary position. Think as if you are in Olympian arena, try out all sex positions and pleasure you get from those positions. It may help your sex partner if you try to go for the position your partner wants to try. Don't limit yourself to the same bed and the duration too.

Consult your Doctor for your Sex Problems

Its possible men may suffer from sex problems like Erectile Dysfunction, widely known as Impotence. Generally they are finding themselves unable for penetrative sex and some fail to achieve an erection. This problem should not cure, but sex pills like Viagra, Cialis and Levitra may help men suffering from Erectile Dysfunction. Not only men, women may also suffer from sex problems. Generally due to lack of testosterone hormone women may suffer from Female Sexual Dysfunction. Women having lack of sexual thoughts, sexual arousal, sexual activity or are unable to achieve climax can use Intrinsa Patches (Testosterone Patches) to regain their required level of testosterone back into their body. If you find such problems happening to you, you must consult your doctor for proper treatment.