This is a self-development home study pack for anyone who wants to cope better with their anger, or that of other people.

Pack covers:
What is anger, what causes it, angry thoughts, angry behaviour, coping with your own anger, coping with an angry person, coping with aggression, coping with criticism, improving communication, coping with stress, relaxation techniques.

Contents:
Detailed 60 page A4 workbook and CD. Optional access to Helpline.

Date	01-Nov-2007 - 15-Feb-2008
Time	Time not Finalized
Certificate/ Qualification	CPD Certificate
Cost	Price, including post and pack : UK and Eire £29.5
Company	Stress Education Services
Venue	Distance Learning
Contact	Tel. 01563 558833 Fax. 01563 558833
Website	www.stress-confidence.com

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Training Courses Total : (13)

Title

• Assertiveness Know How • Assertiveness Know-How • Certificate in Life Coaching (University Accredited) • Certificate in Life Coaching (University Accredited) • CERTIFICATE IN LIFE COACHING - Developing and Using Life Coaching Skills • Certificate in Life Coaching by home study (University Accredited) • Certificate in Life Coaching by home study. • How to cope better with stress • How to cope better with stress • How to cope better with your anger • How to improve your confidence • How to improve your confidence • How to improve your confidence (home study)

Articles (Total : 6)

Title

• Managing Your Stress • Stress and How Can We Help 'Bust' It • Too sensitive for your own good? • What is Coaching? • What is Confidence Building? • What is Stress Advice?

Products & Equipment (Total: 6)

Title

• Assertiveness Know-How home pack • Confidence building at home - Pack Two. • Confidence building home pack one • Coping with Stress • How to manage your anger -home pack • Relaxation from Alice Muir

Healthy Tips (Total : 1)

Date    Title

• Even when you are stressed and depressed make the ...

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