How to improve your confidence
Course open to anyone.
20 hours of flexible informal home study. Work at your own pace, but we suggest you take 2-3 months to cover the course. Begin 1st or 15th of any month, just give us 2-3 weeks notice. We send you two 100-page user-friendly workbooks. You send in regular progress reports and get helpful feedback by post or e-mail.
Tutor support by Dr Ken Hambly ( doctor and author of 'How to Improve your Confidence' ) and Alice Muir (chartered psychologist and author in the field). Confidential and supportive.
Course includes:
why we can lose our confidence, building self-esteem, building your identity, improving assertiveness, confident body language, coping with anxiety and stress, dealing with authority figures, dealing with put-downs, social skills, making up a plan of action, and much, much more.
20 hours of flexible informal home study. Work at your own pace, but we suggest you take 2-3 months to cover the course. Begin 1st or 15th of any month, just give us 2-3 weeks notice. We send you two 100-page user-friendly workbooks. You send in regular progress reports and get helpful feedback by post or e-mail.
Tutor support by Dr Ken Hambly ( doctor and author of 'How to Improve your Confidence' ) and Alice Muir (chartered psychologist and author in the field). Confidential and supportive.
Course includes:
why we can lose our confidence, building self-esteem, building your identity, improving assertiveness, confident body language, coping with anxiety and stress, dealing with authority figures, dealing with put-downs, social skills, making up a plan of action, and much, much more.
Details
Certificate
CPD certificate
Cost
£96
Company
Stress Education Services
Venue
Distance Learning
Contact
Tel: 01563 558833
Fax: 01563 558833
Tel: 01563 558833
Fax: 01563 558833
Website
www.stress-confidence.com
Contact Stress Education Services
Use this form for genuine enquiries about this course.