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Cleansing the Gallbladder and the Liver
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Cleansing the gallbladder and liver is more important than many people think. By consuming simple, organic mixtures, you can simply and easily remove gallstones and other blockages that may be keeping your body from functioning properly. There are several different methods that you can cleanse both the gallbladder and the liver, but the following are very effective and easy to quickly mix-up.

Cleansing the Liver
Several different methods can be used to cleanse the liver. However, the following is preferred by many and very beneficial. Add 90 drops of Superphos 30 to a glass of organic apple juice. Drink this for two days. The Superphos 30 will help to soften any gallstones that may be present in the liver as well as the gallbladder. Before you go to bed on the second day, drink the juice of two or three lemons mixed with 3 ounces of cold-pressed olive oil. Do not use lemon concentrate as an alternative. Try to lie on your right side for as long as possible. Follow in the morning with the gallbladder cleansing solution of Epsom Salt.

Cleansing the Gallbladder
The gallbladder is known to develop small stones and crystals. These objects are often varied in size and range from a dark green color to a light green color. They are typically round and moderately firm, about the size of a pea, although they may be larger than a nickel.

The gallbladder can be relieved of these stones and crystals by simply having a colonic in the morning. However, if you do not have a colonic you can mix up a solution of one-tablespoon Epsom salt and 8 ounces of water. Drink the solution and lied down for about two hours until you have a bowel movement. If you do not have a bowel movement, consume another glass and lie down again until you have a bowel movement. With the bowel movement, you may find these gallstone-looking objects in your stool.




By Dr. Roni Deluz, RN, ND RN, ND, PhD
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Biography: Dr. Roni Deluz, RN, ND, PhD is a lifestyle consultant and owner of Martha's Vineyard Holistic Retreat. She is also the author of "21 Pounds in 21 Days," which debuted #3 on the New York Times Bestseller list. She is a registered nurse, colonic therapist and naturopathic doctor. She travels across the country helping people to make their lives better and healthier via natural health sciences.

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