You are like an onion composed of layer upon layer of thoughts. If you are diagnosed with one type of illness, or an accumulation of distorted thoughts, chances are there is another illness lingering right underneath it. The ideal concept is not to fight the diagnoses but to peel away the layers of distorted thoughts enabling a healing to take place. As a society we have forgotten that aspect of who we truly are in our original form. We are quick to drop our donation into a can to fight illness when in fact the source is never addressed. How can we expect to ever bring wellness into our world if dis-ease comes before health?       

    Exercise is an excellent method of shaking off lingering excess thoughts, however therapeutic massage is a form of therapy that I highly endorse as well. It is a slow relaxing process that allows the mind of the individual to slowly grasp the unveiling of lingering stressful thoughts and eliminate them at ones own pace. Regular sessions with a caring compassionate therapist allows the client to not only release the blockages of today, but also the hidden sub conscious beliefs that are kept in buried files of the brain from years that have past.. Resurrecting from limited thoughts in this format can bring new life and wellness to individuals who carry the burdens that effect them on a much deeper level.

       This article is written as a conscious effort to elevate human awareness into the realm of self value and unlimited possibility of the centered human mind after experiencing holistic massage therapy. It is not to be confused with the popular ads of massage of today that offer sensual impulsive relaxation along with photos of 'therapists' wearing little clothing. Any expectation of experiencing transformation of the healing process flows from a higher level of awareness other that the mundane impulsive mind set. In fact energy that is projected from the individuals mind as being a quick self gratitude sensation returns to him or her in the same manner. Whether it be fighting the war on Aids or fighting Breast Cancer or even dropping your donation into a container for abused women and children, think about the onion and layers upon layers of consciousness that cling to us all as being the very core of healing and self love. Think about participating in the healing process.