Training Variations for Pain Relief and Maximum Results
Body building – Safety issuesBodybuilders are a stubborn bunch, almost as bad as runners! And they tend to follow the "HERD" doing whatever exercises and routines the "pros" are doing.

Emotional Freedom Techniques (EFT)
A Brief History Of EFT Emotional Freedom Techniques or EFT (as we shall now refer to it) has its origins way back over 5000 years ago, from the Ancient Chinese Shoalin and Taoist monasteries.

Suffering From Joint Pain?
Joint pain can be caused by any number of things. It can be the result of an injury or overuse of the joint. If your joint pain is caused by arthritis, you will need to begin your search for an effective way to treat it.

Treating Stomach Pain With Oriental Medicine
When Marie came to see me, she was a recent law student graduate ambitiously studying for her bar exam.

DIY Backcare
Sarah lives on the South Coast with her family. She is a busy holistic practitioner specialising in the relief of stress and the balancing of energies to promote good health and remove pain.