What is Craniosacral Therapy?
CranioSacral therapy (also called CST, cranial osteopathy) is a method of alternative medicine used by massage therapists, chiropractors and osteopaths, who manually apply a subtle movement of the spinal and cranial bones to bring the central nervous system into harmony. This therapy involves assessing and addressing the movement of the cerebrospinal fluid (CSF), which can be restricted by trauma to the body, such as through falls, accidents, and general nervous tension. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are eased, the movement of CSF through the spinal cord can be optimized, and misaligned bones can be restored to their proper position. This therapy is particularly useful for mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic nervous conditions such as fibromyalgia.
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| What is CranioSacral Therapy?
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CranioSacral Therapy (or CST) is a gentle hands-on method of evaluating and enhancing the function of the craniosacral system. This system protects the delicate tissues of our nervous system; such as the brain, spinal cord and fine nerve fibres - it consists of the bones of the back, |
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| CranioSacral Therapy Explained
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Once we come to the realization that something is not quite right within ourselves, and we determine to address that "opportunity for improvement" we are at once faced with an enormous choice of paths to take. Can you help yourself ? Should you seek help from a therapist |
| CranioSacral Therapy
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CranioSacral Therapy is a gentle, light-touch technique developed by osteopathic physician John E. Upledger, which works with the intrinsic rhythm of the central nervous system (CNS). It is used to detect and correct imbalances in the craniosacral system, which may be the cause of sensory, motor or neurological |
| Craniosacral Therapy
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CranioSacral therapy (also called CST, cranial osteopathy) is a method of alternative medicine used by massage therapists, chiropractors and osteopaths, who manually apply a subtle movement of the spinal and cranial bones to bring the central nervous system into harmony. This therapy involves assessing and addressing the movement |
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