What is Massage Therapy?
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.
Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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| Cedarwood Essential Oil
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Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and |
| EYEZONE MASSAGER
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Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief. |
| MassageTherapy – Basic Strokes and Benefits
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Massage therapy has been around for thousands of years and used by the Chinese, Japanese, Egyptians, Greeks and Romans; many cultures throughout history have practised some form of body manipulation to ease and prevent or cure illnesses. There are a number of recognised benefits that can come from |
| Snowboarding and Sports Massage
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Snowboarding is often associated with the young and reckless, but as its’ popularity rises it is being taken up by a more diverse group of active people. Most associate snowboarding with skiing, but freestyle is closely related to skateboarding. For a Sport & Remedial Massage therapist, it is |
| What Are The 5 Benefits Of Physical Therapy For Sports Recovery?
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Physical therapy can be used to treat injuries and prevent further damage. It also speeds up healing times, which is better than waiting for the injury to disappear on its own. Physical therapists can help prevent future problems by suggesting lifestyle changes that will ensure our bodies are |
| What is Neuropathy?
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Neuropathy, most commonly known as Peripheral Neuropathy is a condition of damaged nerves in the peripheral nervous system. The nerves of the body serve a vital roll in communicating to the brain about the rest of the body. For example, nerve receptors would acknowledge that a finger is |
| Prescription Drug Danger: 4 Ways to Ensure Safe Use of Pharmaceuticals
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Medication is a necessary and vital part of many people’s lives. However, unsafe practices with pharmaceuticals can create more harm than good. Here are 4 ways to use them safely and ensure they provide the intended benefits.
1. Examine Patients Thoroughly
When a patient reports (s)he is experiencing pain, it |
| Suffering From Joint Pain?
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Joint pain can be caused by any number of things. It can be the result of an injury or overuse of the joint. If your joint pain is caused by arthritis, you will need to begin your search for an effective way to treat it. But, in order |
| Tantric Massage
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Pink Tantric massage is a process that includes knowledge, expression, and integration between one's mind and body. The spiritual connection with one's sexuality takes you to the next level of consciousness. Table Pranayama (breath channeling) and Oscillatory Release (rhythmic myofascial movement) authenticates true Tantric massage. A Tantric massage is |
| Massage home study to build your practice
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Massage practitioners around the planet are very passionate about developing their practices. These massage therapists do their best to educate consumers regarding the benefits of massage. However, they are faced with the fact that competition is rising constantly. Most therapists and bodyworkers have got to continuously change the |
| Cycling and Common Injuires
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Now that the weather is becoming more cooperative for outdoor interests, a boom in activity is taking place. Accompanying this is an increase in injuries related to the natural process of coming out from hibernation and waking up those sleepy muscles. The more common injuries seen in cycling |
| Tips for Massage Therapists to Provide Massage Therapy to Special Needs Clients
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Massage therapists often work with clients who have physical and mental disabilities, and they should be prepared to identify potential contraindications in order to best provide massage therapy to this population. Often, special needs clients may not disclose medical ailments or their need for accommodation until they arrive |
| Guide To Massage
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The known benefits of a professional massage go a lot more than skin deep. Did you know that massage therapy is medically proven to reduce the levels of stress and release the body's natural "FEEL GOOD" hormones called endorphins. Regular massage will promote good health and well being.It |
| Advantages Of A Massage Chair
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You can also relax with a massage chair. A massage chair can be used to treat many conditions, improve blood circulation, mental well-being, and other benefits.
A massage therapist can be hired or you could go to a spa to get a customized massage. Many people don't have the |
| Massage Therapy and Improving Mental Health
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When you hear the term “addiction”, you might think of drugs, extreme sports participation, Fanatics of sports teams, alcohol, pharmaceuticals, egocentric disorders (narcissism, etc), or stalking behaviors. Chemical imbalances attribute a large portion of the root of mental diseases that Western medicine defines and sometimes it is a |
| Hybrid Training
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I have written in the past about the need to regularly change your program variables (every 2 -3 weeks) including: Repetitions - number of times you complete the movement Sets - a group of repetitions together Time under tension (eccentric - lowering phase/concentric - lifting phase/ isometric - |
| Break the Arthritis Pain Circle
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Osteoarthritis is caused by damage to the Joint Cartilage. Damage to the Cartilage can be caused by injury (old and new), poor circulation, obesity, repetitive strain injuries, poor joint alignment and poor absorption of the nutrients required for good joint health.THE ARTHRITIS PAIN CIRCLEWhen there is damage to |
| Can Light & Colour Therapy Heal the Body?
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LIGHT & COLOUR THERAPY SUNLIGHT – THE SOURCE OF LIFEThe use of light therapy in medicine has a long history. The first light source used in photo medicine was natural sunlight. In ancient Egypt sunlight was used for medical treatments. Later, Hippocrates described the use of sunlight to |
| What defines a sports massage and how can it help me?
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Different people put different pressures on their body due to the activity and life style they engage in. The glorious aspect of massage therapy is there are so many subcategories that are specifically designed to help certain people. Sports massage is specifically designed to provide athletes with relief |
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