What is Stress Management?
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.
Stress management defines stress precisely as a person's physiological response to an internal or external stimulus that triggers the "fight-or-flight" reaction.
find out more by contacting a specialist >> |
| Hypnosis CD vol 4 - stress management
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Hypnosis CD vol 4- stress managementThis powerful programmer will enable you to dissipate accumulated physical mental and emotional stress, and experience the many benefits |
| A Wholistic Approach to Cleansing and Detoxification
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Everyday toxins, such as pharmaceutical drugs, pollution, mental/emotional stress, food additives, smoking, vaccinations and synthetic vitaminsupplements are known to be major contributors to illness and poor health. As clinicians, we can help our patients gently detoxify from these stressors on their systems and reclaim their health. In this |
| Stress management the key to heal
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Stress management the key to healThis programme offers practical solutions that put you in control of your life. A successful self-help system that gives you the tools to make some changes in your life, lower your stress levels and start incorporating relaxation and a sense of peace and |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Male Plus
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Testosterone is the key male hormone. Making enough testosterone is not only needed for proper sexual function, it is necessary for muscle health and cardiovascular health.* Sex drive, sexual performance, and the frequency that sex is possible are all tied to a healthy testosterone level.* Thyroid hormone, growth |
| Tibetan Bowls and Gongs
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I offer the higest quality Tibetan singing bowls, gantas and tingshas. Additionally I offer Chinese and Paiste gongs on my site. My bowls are hand selected ancient and authenticated instruments that are a minimum of 100 years of age. I work with you personally to select the ones |
| Colour Breathing Naturally Cards
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The inspirational cards can be used by anyone, anywhere as a tool for stress management, self-healing and transformation. They are suitable for use in the home, at work, at school, in clinics, healthcare centres and hospices. They are a valuable tool for any practising therapist to use with |
| Exercise & Self Image: How to Feel Better in More Ways than One
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A RECIPROCAL RELATIONSHIPThere seems to be an almost magical relationship between exercise and a healthy (or at least improved) self-image. Research shows that one of the best predictors (not the only one, but one of the best) of whether someone will achieve their fitness goals is a key |
| Massive Brain Drugging of Children Now Underway
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Get ready for generation Z (Z for zombie). The brains of a generation of children are now being fried by fraudulent brain drugs. Antidepressants are now the number one prescription in America - and our children are the target market. If you want to save money on health |
| Weight Loss - A New Approach
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Here in the UK it seems as if the newspapers have been full of information on dieting and weight loss recently. Covering genes and yo-yo diets, it's a hot topic. Quoting directly from the Daily Mail on Tuesday 10th April, "The world's largest study of weight loss has |
| Parkinson’s Disease & Tai Chi Therapy
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In a special to CNN, the Mayo Clinic's mayoclinic.com reported that, "Parkinson's disease is progressive, meaning the signs and symptoms become worse over time. But although Parkinson's may eventually be disabling, the disease often progresses gradually, and most people have many years of productive living after a diagnosis." |
| Natural Stress Busters
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Kenroy.taylor@gmail.com, twitter: naturalkenny
Summer is the time for relaxation, recreation, vacation etc. all in an effort to relieve stress. Stress is an everyday phenomenon in our lives, whether you are pursuing your dream career, preparing for that special day or trying to recreate passion in your life.
According to Doctor |
| Helping Sufferers of Anxiety
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Helping sufferers of Anxiety:
General Anxiety Disorder GAD is a long term condition, where one has become anxious about lots of aspects of their life. When suffering from GAD, the person's anxiety is now seriously interfering with their daily life. This can include constant anxiety aswell as suffering |
| Saying "YES" to Less Stress - Part 2
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In part one we learned about Stress Awareness and found out about Coping Skills, in this part we'll look at what Assertiveness means and we'll focus on Time Management. ASSERTIVENESSAssertiveness is not 'burning your bras' as was epitomised in the 1960s by the feminist movement. Assertiveness is not |
| Relaxed parents are stress management experts
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An interview with Sarah McCrum, director of the Academy of Potential EducationJimmy Allen: If you were to give parents a simple and quick piece of advice to help with stress management and improving their children's behavior, what would that be?Sarah McCrum: Well, I once met a parenting consultant |
| New Science Questions Theory of Antidepressant Drugs
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Eva Redei, David Lawrence Stein Professor of Psychiatry at Northwestern's Feinberg School, has presented a study that throws a monkey wrench in the scientific rationale that is used to justify giving out antidepressant medication. She has clearly demonstrated, for the first time, that genes involved with stress are |
| Worry - Breaking the Number 1 National Habit
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Everybody worries. It is practically a national pastime – the #1 habit of stress. The whole world worries about peace and health. Worry is common for human beings. Imagine if we could put a dollar value on the energy that is spent everyday in the world by people |
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