Hair loss is one such condition which no one this world wants to face but the truth is almost everyone at some point in life suffers from loss of hair. In this article we are going to discuss about some of the common causes of hair loss and the steps one can take to put a stop on hair loss and remedies which can even help in growing new hair without causing any type of side effects.

Causes of Hair Loss
There are a lot of factors that can cause loss of hair. Stress, medications, depression, smoking, aging are some common reasons of hair fall. It could be also genetic in nature. While in medical terms it is caused due to excess production of DHT in the body which blocks the supply of vital nutrients to the hair follicles thereby making them weak leading to hair falling off the scalp.

The thing with hair loss is that we generally notice or pay attention to it when we have already lost a considerable amount of hair hence it is very important to start the treatment as soon as possible to prevent further loss of hair. Let us now discuss about some of the remedial measures one can take to strengthen hair and put a lid on further hair fall.

Massage Oils
There is no better way to provide nourishment to the hair follicle then use of hair massage oils. There are many such oils available in the market but the best ones are generally of coconut, avocado and almond. There are also homeopathic oils like regrow scalp massage oil which is highly effective in making hair strong and healthy.

It is generally advised to massage the head thoroughly with these oils before you go to sleep and then wash your hair with natural shampoo in the morning. This way the hair follicles get ample time to derive maximum nourishment from the massage oils.

Do Not Shampoo Your Hair Regularly
Some people are in the habit of daily using shampoo on their hair. These shampoos generally contain chemicals which are bad for hair health in the long run as they make the hair thinner and weak making them fall off after a certain period of time.

Other Measures
One should take appropriate sleep, eat healthy and try to avoid stress and depression as it is not good not only for your hair but your overall health.

Herbal Supplements
There are herbal supplements containing herbs which can normalize dht levels in the body hence helping in making the hair stronger. The best thing about the use of herbal supplements is that they provide excellent results and do not cause any type of side effects.