There are millions of women all over the world who suffer from the problem of having small breasts and in order to enhance the size of their breasts they resort to every possible method which can help in increasing the bust size. In this article we are going to find out some effective ways through which breast enhancement can be made possible and why women are now shying away from breast enhancement surgery.

Why Not Choose Breast Enhancement Surgery?
Women who complain of having small breasts can easily go ahead and have surgical implants in order to make their breasts look bigger. It sounds so easy and many women did try out this modern scientific breakthrough but then after a certain period of time reports started coming in of the ill effects these surgical procedures were having on the health of a woman, the side effects varied from painful feeling in breasts to increased chances of getting breast cancer. Even world famous celebrities admitted that they regretted their decision to go ahead and get surgical implants.

What Are The Alternatives To Surgery?
Surgery is not the only option for breast enhancement there are other ways too which can help women in increasing bust size. Let us discuss about some of them and see how effective they can be compared to the surgical procedure.

A Balanced Diet
Small breasts size is usually a side effect of hormonal imbalance in the body mainly lack of estrogen is the main cause because it is responsible for the normal growth of breasts. So having foods which are rich in estrogen content like green leafy vegetables, carrots and chicken head soup can be of great help.

Herbal Remedies
These days herbal supplements have become immensely popular amongst people because of the high efficacy rates they have, absence of any side effects and their affordable prices. For breast enhancement there are herbal pills available in the market like maxbust which contain herbs having rich estrogen content like saw palmetto. A large number of women have reported that these herbal remedies did help them improve their overall breast shape and size.

Creams and Lotions
There are creams and lotions also available in the market which are applied directly to the breasts area avoiding the nipples. The potent herbs which these creams contain are directly absorbed by the breast tissue and over a period of time there would be a noticeable increase in breasts size and health.

Exercises
While taking herbal supplements a woman should also do some exercises like dumb bell flies and pushups against the wall and yes abstain from harmful habits like alcohol intake and smoking.

Following the above methods will definitely help in improving your overall breasts shape and size.