Did you know that one in four men older than 30 has low testosterone levels? A decline in testosterone can lead to a lagging libido, an expanding waistline and daily fatigue. Left untreated, low testosterone can even impact cholesterol levels and cardiovascular health. If you suffer from low testosterone, here are five treatment options that can help you regain your health and quality of life.
Skin Patches or GelsOne of the most popular ways to supplement testosterone levels in men is to deliver the hormone through the skin. This is done with a patch that is removed and replaced each day or with a gel that is applied to the skin once or twice a day. Exercise caution with these methods because women who come into contact with them can experience unwanted androgenic effects.
Oral TherapyWhile testosterone pills are convenient, they can cause more side effects and may be less potent in men with gastrointestinal disorders like celiac disease or colitis. Oral testosterone is also contraindicated for men with liver disease. One unique form of oral testosterone is a tablet that is left in the mouth for 12 hours at a time and absorbed through the gums. This form carries fewer risks and side effects.
ImplantsTestosterone implants are small pellets placed under the skin that release the hormone for three to six months. These implants are usually inserted and removed in office by a low testosterone doctor. Although placement can be a little uncomfortable, testosterone implants are well-liked by most patients because they eliminate the need to remember to take a pill or apply a gel one or more times per day.
InjectionsNo one likes getting shots, but injections are an effective and convenient way to deliver supplemental testosterone. Injections are delivered every one to two weeks. Unlike implants, testosterone injections can be self-administered, which saves the patient money on office visits.
Increase Testosterone ProductionAnother solution for low testosterone levels is to increase your body’s natural production of this hormone. A combination of medications, vitamin and mineral supplements, diet and weight control can help some men achieve normal levels without supplementation. This is a great option for men who are trying to become fathers because exogenous testosterone can suppress sperm production.
Although low testosterone is a very common condition, keep in mind that not all cases require treatment. If you have low testosterone levels but are not experiencing any symptoms, ask your doctor whether treatment is right for you.
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