What is Hypnotherapy?

Hypnotherapy is a natural psychological process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established.

Hypnotherapy is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development.
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Creating trance and hypnotherapy scripts
Creating trance and hypnotherapy scriptsThis book contains tried and tested hypnosis scripts for professional or trainee hypnotherapists who are looking to help clients solve problems and ailments, from the more common "quit smoking session" to the less familiar "candida." See more >>

Conquering Stress
Learn how you can quickly and permanently be free from anxiety, depression and stress with a revolutionary, simple-to-follow program that will free you from stress forever. No Drugs – No Potions – No Hypnotherapy – No Affirmations. Wholly Natural Method and 100% GUARANTEED. You will feel calmer, happier See more >>

Success pack- empower your life
Success pack- empower your lifeEmpower your life while you sleep! This powerful personal hypnotherapy program featuring the 3 of the best of Rick Collingwood's best selling Life Improvement Hypnosis CD series to fast track the manifestation of the secret to success in your life today. See more >>

Laid Off, Move On
Introducing Laid Off, Move On. A self help / self development multi-CD set or downloadable hypnotherapy audio program from Michael Mahoney specifically developed for those who have been laid off, that is being made redundant. Redundancy is increasing around the UK and most other countries. To be at See more >>

IBS Audio Program 60 CD or MP3 download
Innovation & Research Award Winner 2008The home use IBS Audio Program 60® ~ for Children. This IBS in children self help hypnosis program uses specific hypnotherapy guided imagery processes and methods to help alleviate Irritable Bowel Syndrome IBS symptoms in children . It is designed to a help See more >>

General Relaxation CD or MP3 Download
A gentle introduction to the process of unwinding and being guided with suggestions of relaxation. An entry level programme of encouragement for those who are learning or relearning the art of relaxation. Contains non-specific directed relaxation processes, for those that want to simply re-learn the ability to unwind, See more >>

Insomnia CD or MP3 download
A gentle recording to help the listener understand insomnia and some suggestions to help reduce those long nights. Insomnia can be debilitating, frustrating and affect every aspect of life. Track One explains simply what Insomnia is, the different types and some causes. Track two uses gentle hypnotherapy processes See more >>

Chronic Pain 110 CD or MP3 download
This chronic pain hypnosis programme is designed to help the chronic pain sufferer by using hypnotherapy, relaxation, imagery and the spoken word. Available on CD or MP3 download. Chronic pain mangement is collaborative, communication between patients and various specialists, and yet sometimes we have to keep looking for See more >>

Simply Music relaxation CD or Download
Ideal for therapy room, waiting room, and individual restfulness. Life is often full of pressures; sometimes it can be difficult to find peace. There are many recordings of gentle soothing music available today, but not all achieve what the listener may be searching to find. Music which helps See more >>

IBS Audio Program 100 on CD or MP3
A self help home use hypnosis audio program specifically designed for Irritable Bowel Syndrome IBS sufferers. Contains 3 CDs, listening schedule, progress log, FAQ plus bonus CD 'IBS Companion'. This program is currently used in 39 countries. We have been helping IBS sufferers and partners with proven methods and See more >>

IBS Audio Program 100 CD or MP3 download

Home use hypnosis treatment program for Irritable Bowel Syndrome IBS sufferers. Uses specific hypnotherapy process developed specifically for IBS.A multi CD set with interlinking sessions brings structure to the process of reducing IBS symptoms. With a listening schedule and progress log and other information in accompanying booklet, the program uses a specific learning structure which enhances

Rising Above Fear in This Time of Global Recession
Some tips and insights to overcome fearful thoughts and emotional states that cause you to contract from others and from your own sense of resourcefulness and joy:1) Leap! Liberation and empowerment always come dressed in paradox. If you find yourself contracting and holding back and holding on, don't See more >>

Combining Life Coaching with NLP and CBT
Life Coaching, Cognitive Behavioural Therapy (CBT) and, Neuro- Linguistic Programming (NLP) can work together in any client situation. They act as tools to help improve and change a person's life. Many practitioners specialise in one specific area, but they can be combined to give the client a more ‘powerful See more >>

Got Stress And Burnout At Work? Hypnotherapy To The Rescue!
Modern day hypnotherapists are mad. They are steamed at the old stereotype of the evil hypnotist swinging the pocket watch and murmuring "You are getting sleepy, sleepy, sleepy". Hypnotists have long been associated with the occult or entertainment hypnosis. It is not uncommon for new clients to ask See more >>

The Conscious And Subconscious Mind: Influence, Persuasion & Change For Healing With Hypnosis & Hypnotherapy.
Though we have one mind, there are usually considered to be two sections of it: the conscious and the subconscious. The subconscious was termed by Freud the unconscious. He only saw it as a negative, a swamp of primitive drives and aggressive impulses. Perhaps his was. Hypnotists, au See more >>

The Treatment of IBS with Hypnotherapy
IBS is classed by the medical profession as a 'functional disorder' – in other words there's nothing medically or organically wrong with the body. The cause of IBS is unknown but there are many contributing factors including long courses of antibiotics, the extended use of laxatives, trauma, stress and surgical See more >>

Hypnosis : Its Misconceptions and Solutions
Innumerable movies have adopted misleading usage of hypnosis techniques to bestow a confusing image on the audience's minds. Thus, a lay man imagines hypnosis as a kind of brain washing and mind controlling procedure.Some Old Facts on HypnosisFor many, hypnosis is dangerous as it erases the entire stored See more >>

Creative Hypnosis: Eva Quit Smoking After Being Asked One Key Question
There are no absolute certainties for a hypnotherapist while working with a client. Clients who request hypnosis for common issues like stopping smoking may need the hypnotherapist to use a creative approach because of their unique personality needs. Some years ago, I was gathering information from Eva, (not See more >>

Exams looming? Just relax!
Exams looming? Just relax! Kathy StephensonThe lead up to examinations can be an overwhelming and stressful time and the thought of making time for relaxation may be the last thing on your mind. However, it is during this time that using relaxation techniques can have a significant See more >>

One way of being grateful to feel good
Being grateful by definition is being appreciative or thankfulI wonder how many times we actually consider what we are grateful for?Maybe if we all did this more often we would realise what we have. From the air that we breathe and the fine body we have to breatheto See more >>