logo
flag   
Responsive Navigation
Health Categories & Therapies
Craniosacral Therapy

What is Craniosacral Therapy?

CranioSacral therapy (also called CST, cranial osteopathy) is a method of alternative medicine used by massage therapists, chiropractors and osteopaths, who manually apply a subtle movement of the spinal and cranial bones to bring the central nervous system into harmony. This therapy involves assessing and addressing the movement of the cerebrospinal fluid (CSF), which can be restricted by trauma to the body, such as through falls, accidents, and general nervous tension. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are eased, the movement of CSF through the spinal cord can be optimized, and misaligned bones can be restored to their proper position. This therapy is particularly useful for mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic nervous conditions such as fibromyalgia.
find out more by contacting a specialist >>


Articles Associated with Craniosacral Therapy

Why It's Important for Massage Therapists to Choose a Specialty
When massage therapists finish school and begin working, they might not immediately think of developing their skills for a niche market - after all, massage school is just the beginning, and you learn some of your most invaluable skills on the job! While most massage therapists focus on
What is CranioSacral Therapy?
CranioSacral Therapy (or CST) is a gentle hands-on method of evaluating and enhancing the function of the craniosacral system. This system protects the delicate tissues of our nervous system; such as the brain, spinal cord and fine nerve fibres - it consists of the bones of the back,
Babies, Mums and CranioSacral Therapy
Childbirth is a natural process, challenging certainly, but essentially instinctive as both the baby's and mother's body are guided through many sequential changes and processes triggered mostly by hormones in their mutually interacting bodies. Anyone that has studied this process, and I'm sure many of you have, can
Want to Get Rid of Vertigo? Know About these 14 Interesting Ways!
Do you experience vertigo? Most people consider vertigo as fear of heights. But actually, it is acrophobia and not vertigo. Though you can suffer from vertigo at a height, it is not the reason it happens.  What actually is vertigo? It is a condition where you feel spinning of
CranioSacral Therapy Explained
Once we come to the realization that something is not quite right within ourselves, and we determine to address that "opportunity for improvement" we are at once faced with an enormous choice of paths to take. Can you help yourself ? Should you seek help from a therapist
Stressed - Who Me ?
For some reason, Christmas last year seemed to be a very stressful time for me. At the time, it really did seem quite daunting with all of its implications of organisation and costs. But, on the other hand the thought of contact with old friends, meals to be
Craniosacral Therapy
CranioSacral therapy (also called CST, cranial osteopathy) is a method of alternative medicine used by massage therapists, chiropractors and osteopaths, who manually apply a subtle movement of the spinal and cranial bones to bring the central nervous system into harmony. This therapy involves assessing and addressing the movement