What is Massage Therapy?
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.
Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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 Learn to Touch Lives, Heal Bodies & Free Souls!SWIHA is a nationally accredited (ACCET) private college and community-healing center for Holistic Healthcare careers and continuing education. We are dedicated to providing professional, affordable education (on campus and online) for those interested in entering the healing arts profession, for... » read more...
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doTERRA Bergamot Essential Oil
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Bergamot - Citrus bergamia 15 ml Cold pressed from the rind of the bergamot fruit, Bergamot is unique among citrus oils. Being one of the most delicate citrus plants, Bergamot requires a special climate and soil in order to survive and thrive. Italians have used this essential |
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Cedarwood Essential Oil
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Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and |
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EYEZONE MASSAGER
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Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief. |
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Is it time to Heal yourself?
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So you have decided to give Complementary Medicine a try. Maybe you have walked into a brick wall with Conventional Medicine or, your experience of it left you feeling burned. The message is very clear - Conventional Medicine has used all that it has to offer and nothing |
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Can Light & Colour Therapy Heal the Body?
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LIGHT & COLOUR THERAPY SUNLIGHT – THE SOURCE OF LIFEThe use of light therapy in medicine has a long history. The first light source used in photo medicine was natural sunlight. In ancient Egypt sunlight was used for medical treatments. Later, Hippocrates described the use of sunlight to |
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How To Get Relief From TMJ With Simple Treatments and Exercises
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Temporomandibular joint (TMJ) disorder is a common condition that affects millions of people, especially seniors. It occurs when there is a problem with the muscles and joints of the jaw, causing discomfort, pain, and difficulty in opening and closing the mouth. TMJ can be debilitating and affect your |
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Sports Massage - Post-Event
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The purpose of a massage after a major event is simply to aid the athlete to recover from the activity. This is achieved by reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles. The length of recovery time from strenuous competition can |
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Arthritis, The Pain And The Reasons
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Many fear the pain of arthritis as they age. But, it can attack anyone at any time. For those who it does strike, the pain is unbearable. It is a group of diseases of the bone joints. Each time a person moves, joints move with them. But, when |
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Hybrid Training
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I have written in the past about the need to regularly change your program variables (every 2 -3 weeks) including: Repetitions - number of times you complete the movement Sets - a group of repetitions together Time under tension (eccentric - lowering phase/concentric - lifting phase/ isometric - |
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Alternative Christmas Gifts, Part 1.
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Christmas shopping can become a burden as you try to figure out what others might like, need and enjoy. Christmas gifts often just become another item on the To-DO list and you end up grabbing a gift from the store without really determining if that gift would benefit |
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Why It's Important for Massage Therapists to Choose a Specialty
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When massage therapists finish school and begin working, they might not immediately think of developing their skills for a niche market - after all, massage school is just the beginning, and you learn some of your most invaluable skills on the job! While most massage therapists focus on |
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Benefits Of Head Massage With Natural Oils To Prevent Hair Loss
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More than a thousand years ago a special head massage technique originated in the East which is popularly known as Indian Head Massage. It was generally targeted as a grooming technique for women who wanted longer, stronger and attractive hair. This method involved targeting the pressure points on |
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Massage home study to build your practice
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Massage practitioners around the planet are very passionate about developing their practices. These massage therapists do their best to educate consumers regarding the benefits of massage. However, they are faced with the fact that competition is rising constantly. Most therapists and bodyworkers have got to continuously change the |
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4 Great Solutions to Help With a Knot-Ridden Back
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Do you have knots in your back? Knots, also known as myofascial trigger points, are small areas where muscle fibers contract and do not release, which leads to small, tender bumpy areas beneath the skin. Back knots can also lead to referred pain in other areas of the |
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Cycling and Common Injuires
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Now that the weather is becoming more cooperative for outdoor interests, a boom in activity is taking place. Accompanying this is an increase in injuries related to the natural process of coming out from hibernation and waking up those sleepy muscles. The more common injuries seen in cycling |
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What defines a sports massage and how can it help me?
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Different people put different pressures on their body due to the activity and life style they engage in. The glorious aspect of massage therapy is there are so many subcategories that are specifically designed to help certain people. Sports massage is specifically designed to provide athletes with relief |
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What Are The 5 Benefits Of Physical Therapy For Sports Recovery?
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Physical therapy can be used to treat injuries and prevent further damage. It also speeds up healing times, which is better than waiting for the injury to disappear on its own. Physical therapists can help prevent future problems by suggesting lifestyle changes that will ensure our bodies are |
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Suffering From Joint Pain?
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Joint pain can be caused by any number of things. It can be the result of an injury or overuse of the joint. If your joint pain is caused by arthritis, you will need to begin your search for an effective way to treat it. But, in order |
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Prescription Drug Danger: 4 Ways to Ensure Safe Use of Pharmaceuticals
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Medication is a necessary and vital part of many people’s lives. However, unsafe practices with pharmaceuticals can create more harm than good. Here are 4 ways to use them safely and ensure they provide the intended benefits.
1. Examine Patients Thoroughly
When a patient reports (s)he is experiencing pain, it |
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