What is Massage Therapy?
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.
Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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| Cedarwood Essential Oil
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Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and |
| EYEZONE MASSAGER
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Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief. |
| Is it time to Heal yourself?
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So you have decided to give Complementary Medicine a try. Maybe you have walked into a brick wall with Conventional Medicine or, your experience of it left you feeling burned. The message is very clear - Conventional Medicine has used all that it has to offer and nothing |
| 4 Great Solutions to Help With a Knot-Ridden Back
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Do you have knots in your back? Knots, also known as myofascial trigger points, are small areas where muscle fibers contract and do not release, which leads to small, tender bumpy areas beneath the skin. Back knots can also lead to referred pain in other areas of the |
| Parkinson’s Disease & Tai Chi Therapy
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In a special to CNN, the Mayo Clinic's mayoclinic.com reported that, "Parkinson's disease is progressive, meaning the signs and symptoms become worse over time. But although Parkinson's may eventually be disabling, the disease often progresses gradually, and most people have many years of productive living after a diagnosis." |
| What defines a sports massage and how can it help me?
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Different people put different pressures on their body due to the activity and life style they engage in. The glorious aspect of massage therapy is there are so many subcategories that are specifically designed to help certain people. Sports massage is specifically designed to provide athletes with relief |
| Last minute “Healthy” Christmas gifts
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Just a few days to go until we celebrate the birth of the Christ child and we adorn our loved ones with gifts. Most likely you have been totally organized and prepared by doing your Christmas shopping months ahead of time...or maybe not. If you still need a couple |
| Choosing a Massage School: a How-to Guide
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Choosing the right massage school is an important consideration on your path to becoming a massage therapist. Throughout your massage therapy program, you will be taught a variety of massage therapy techniques, ranging from Swedish, deep tissue, orthopedic, cross fiber, and neuromuscular. You will also be introduced to |
| Burdened by Back Pain? 4 Ways to Find Relief Without Leaving Your Home
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Dealing with back pain can often be very difficult and overwhelming. Many people can turn to painkillers for relief. However, these drugs typically come with a whole host of negative side effects. Therefore, you should try to avoid them if at all possible. Luckily, there are many steps |
| Benefits Of Head Massage With Natural Oils To Prevent Hair Loss
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More than a thousand years ago a special head massage technique originated in the East which is popularly known as Indian Head Massage. It was generally targeted as a grooming technique for women who wanted longer, stronger and attractive hair. This method involved targeting the pressure points on |
| Tantric Massage
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Pink Tantric massage is a process that includes knowledge, expression, and integration between one's mind and body. The spiritual connection with one's sexuality takes you to the next level of consciousness. Table Pranayama (breath channeling) and Oscillatory Release (rhythmic myofascial movement) authenticates true Tantric massage. A Tantric massage is |
| Addressing Your Massage Clients' Needs
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Aside from effective massage techniques, one of the most important aspects to giving a good massage is to understand and address your massage client's needs. By fully understanding your client's issues, problem areas, and preferred treatment methods, you can be well prepared to address a number of the |
| Tips for Massage Therapists to Provide Massage Therapy to Special Needs Clients
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Massage therapists often work with clients who have physical and mental disabilities, and they should be prepared to identify potential contraindications in order to best provide massage therapy to this population. Often, special needs clients may not disclose medical ailments or their need for accommodation until they arrive |
| Snowboarding and Sports Massage
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Snowboarding is often associated with the young and reckless, but as its’ popularity rises it is being taken up by a more diverse group of active people. Most associate snowboarding with skiing, but freestyle is closely related to skateboarding. For a Sport & Remedial Massage therapist, it is |
| Why It's Important for Massage Therapists to Choose a Specialty
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When massage therapists finish school and begin working, they might not immediately think of developing their skills for a niche market - after all, massage school is just the beginning, and you learn some of your most invaluable skills on the job! While most massage therapists focus on |
| Understanding Wholistic Medicine
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In recent years, our nation and our world have seen profound changes occur in every aspect of life. All our institutions-including politics, education, economy and technology-are in the midst of unprecedented change. These changes, though difficult at times, are vital to our growth. One part of our society |
| Massage Therapists Guide to Marathon Runners
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With the season changing, the days getting longer, more people are running and many will be training for the London Marathon in April. Some will have sensibly started the required training regime during the dark winter months, building up their stamina gradually and systematically. Others will have waited |
| Massage Therapy not only sounds good, it feels good.
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After a rough day at work it's so nice to come home and receive a back rub from a loved one. A gentle touch helps activate and stimulate the systems of the body leaving you feeling a little more renewed and relaxed. If you experience these benefits from |
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