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SPROUTS THE MIRACLE FOOD
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The Complete Guide to Sprouting Say goodbye to pesticides and preservatives. Let your kitchen be your garden. No soil required and no green thumb necessary. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with |
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FOOD COMBINING AND DIGESTION
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101 Ways to Improve Digestion This easy-to-use, consumer friendly book leads you through the process of stopping indigestion and getting more nutrition from the food you eat. Every stress on the digestion/elimination system is a drain on our daily energy level and a threat to |
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SPROUTMAN'S KITCHEN GARDEN COOKBOOK
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The standard American Diet, or S.A.D. as it is commonly referred to, is synonymous with unhealthy eating habits and lifestyles. As an alternative, enjoy over 250 low-fat, dairy-free recipes that will help you build a varied and healthful diet. Completely free of chemicals and artificial ingredients, |
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HEALTHFUL CUISINE
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Over 170 Raw Vegan Recipes Healthful Cuisine is created by the world's number one medical spa and foremost authority on raw- and living-food nutrition, Hippocrates Health Institute. Readers will learn, in simple and easy steps, how to prepare delicious, high-frequency foods for enhanced energy, balance, |
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LIVE FOODS
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Nature's Perfect System of Human Nutrition The Fathmans found renewed health following the teachings of Arnold Ehret. They share their journey to wellness and offer priceless advice to the health seeker about the revitalizing power of natural, fresh foods. When first published, this was |
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VEGAN PREGNANCY SURVIVAL GUIDE
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This pocket guide gives readers quick answers to their most pressing pregnancy problems—from straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower. Written in an upbeat |
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DIET & SALAD
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Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. This book is both a cookbook and a nutritional guide that belongs in every homemaker's kitchen. Inside, Dr. Walker explains the chemical elements in foods (proteins, amino |
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RAW FOOD FORMULA FOR HEALTH
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A Modern Approach to Health through Simplicity, Variety, and Moderation Speaking from first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the healing powers of the human body. Focusing on life-enhancing raw foods, 'RAW Food Formula for Health' |
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FOOD COMBINING AND DIGESTION
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101 Ways to Improve Digestion This easy-to-use, consumer friendly book leads you through the process of stopping indigestion and getting more nutrition from the food you eat. Every stress on the digestion/elimination system is a drain on our daily energy level and a threat to |
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RAW FOOD FORMULA FOR HEALTH
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A Modern Approach to Health through Simplicity, Variety, and Moderation Speaking from first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the healing powers of the human body. Focusing on life-enhancing raw foods, 'RAW Food Formula for Health' |
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EAT VEGAN ON $4 A DAY
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Not only can a plant-based diet be good for your health, it can also be easy on your budget! Discover how to give your shopping cart a makeover, learn how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Ellen |
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COOKING VEGAN
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Healthful, Delicious and Easy Internationally renowned vegan dietitian Vesanto Melina and professional chef Joseph Forest combine their expansive knowledge and experience in this tour de force of nutrition information and tempting recipes to help readers expand their nutritional knowledge and increase their culinary repertoire. |
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DROP THE FAT ACT & LIVE LEAN
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Using the Opposites Approach to Change Your Fattitudes If you’ve tried every weight loss regimen out there and nothing works, Ryan Andrews is about to give you a reality check. Ryan will offer you words of encouragement, but he’ll also tell it like it is: |
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THE CANCER SURVIVOR'S GUIDE
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Foods That Help You Fight Back! Researchers have discovered that certain diet patterns seem to have a major effect in both preventing the disease from occurring and helping people diagnosed with cancer to live longer, healthier lives. Written by nutrition researcher Neal Barnard, M.D., president |
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THE RAW GOURMET
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Mother Nature provides us with an abundance of fresh foods that are bursting with flavor and nutrients, but few of us manage to preserve these qualities when we cook. Nomi Shannon opens a door onto a refreshing new world of food preparation that will make a |
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BECOMING VEGAN
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The Complete Guide to Adopting a Healthy Plant-Based Diet Every day, more people are shifting toward a plant-based diet without meat, eggs, and dairy products, as well as avoiding animal products in their cosmetics, clothing, and other household items. Here is the the definitive work on |
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SPROUTS THE MIRACLE FOOD
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The Complete Guide to Sprouting Say goodbye to pesticides and preservatives. Let your kitchen be your garden. No soil required and no green thumb necessary. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender |
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BECOMING RAW
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REVIEWS" A raw vegan diet is to average dietary patterns what the summit of Mount Everest is to an average hill-an ascent to potentially exhilarating and life-changing heights, fraught with hazard. The health benefits of a judicious raw diet are apt to be considerable, while a reckless |
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High performance nutrition
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High performance nutritionWhether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight disease, or slow the aging process, High Performance Nutrition offers the key to success. |
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