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What is Depression?

Most people have had times in their lives when they have felt unhappy but depression is a feeling of sadness that comes with greater force and can last for a long time. Depression can consume a person and has many undesirable side effects; significant weight gain or weight loss, social seclusion, loss of energy, fatigue, impaired concentration, feelings of worthlessness, trouble sleeping, thoughts of death or committing suicide.

Depression can affect each person differently. There are several ways to help relive the symptoms. There are natural and medical means that have been proven to be very useful in helping people deal with and overcome the harsh side effects of depression.

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