What is Massage Therapy?
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.
Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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| Cedarwood Essential Oil
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Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and |
| EYEZONE MASSAGER
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Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief. |
| Massage Therapists: Marketing and Building Your Practice
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When you graduate from massage school and pass your certification exams, you are finally ready to join other massage therapists out in the world of spas, chiropractors' offices, cruise ships, or in your very own practice. But as a novice, you need to make a name for yourself |
| Can Light & Colour Therapy Heal the Body?
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LIGHT & COLOUR THERAPY SUNLIGHT – THE SOURCE OF LIFEThe use of light therapy in medicine has a long history. The first light source used in photo medicine was natural sunlight. In ancient Egypt sunlight was used for medical treatments. Later, Hippocrates described the use of sunlight to |
| What does it take to work in the world of healthcare?
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As opposed to many industries, the field of healthcare continues to grow and add jobs. By adding over 4 million jobs in the last 10 years, the field has proved to be recession resistant. That's just one of the reasons why job seekers continue to look for employment |
| The Goal of Massage Therapy
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Many people think that the goal of massage therapy is just to perform a series of mechanical movements using their hands in a particular routine. For example many colleges will teach you to do 3 strokes of a massage movement called Effleurage up the leg and then you |
| Massage for Marathon Runners
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Frozen shoulder, also known as “adhesive capsulitis”, is a restrictive condition that can be painful and frequently affects abduction and external rotation of the shoulder joint. It affects more women than men, and usually occurs between the ages of 40 and 65. In the past, it was thought |
| Is it time to Heal yourself?
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So you have decided to give Complementary Medicine a try. Maybe you have walked into a brick wall with Conventional Medicine or, your experience of it left you feeling burned. The message is very clear - Conventional Medicine has used all that it has to offer and nothing |
| Sports Massage - Post-Event
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The purpose of a massage after a major event is simply to aid the athlete to recover from the activity. This is achieved by reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles. The length of recovery time from strenuous competition can |
| Prenatal Massage
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Pregnancy is a journey like none else. Your body changes, you feel different and you look different. Some times you can feel the bones of your skeleton shift leaving you feeling unstable and up rooted. Or perhaps the constant pressure on certain joint is causing tense muscles, shooting |
| Understanding Wholistic Medicine
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In recent years, our nation and our world have seen profound changes occur in every aspect of life. All our institutions-including politics, education, economy and technology-are in the midst of unprecedented change. These changes, though difficult at times, are vital to our growth. One part of our society |
| Burdened by Back Pain? 4 Ways to Find Relief Without Leaving Your Home
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Dealing with back pain can often be very difficult and overwhelming. Many people can turn to painkillers for relief. However, these drugs typically come with a whole host of negative side effects. Therefore, you should try to avoid them if at all possible. Luckily, there are many steps |
| 3 Signs It's Finally Time To See A Chiropractor
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Even though chiropractors oftentimes get a reputation as a 'quack,' or 'not a real doctor,' a chiropractor is trained and licensed, spending the same length of time in college and completing internships to earn their degrees to practice medicine. If you're experiencing pain and have yet made a |
| 4 Great Solutions to Help With a Knot-Ridden Back
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Do you have knots in your back? Knots, also known as myofascial trigger points, are small areas where muscle fibers contract and do not release, which leads to small, tender bumpy areas beneath the skin. Back knots can also lead to referred pain in other areas of the |
| Choosing a Massage School: a How-to Guide
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Choosing the right massage school is an important consideration on your path to becoming a massage therapist. Throughout your massage therapy program, you will be taught a variety of massage therapy techniques, ranging from Swedish, deep tissue, orthopedic, cross fiber, and neuromuscular. You will also be introduced to |
| Advantages Of A Massage Chair
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You can also relax with a massage chair. A massage chair can be used to treat many conditions, improve blood circulation, mental well-being, and other benefits.
A massage therapist can be hired or you could go to a spa to get a customized massage. Many people don't have the |
| Last minute “Healthy” Christmas gifts
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Just a few days to go until we celebrate the birth of the Christ child and we adorn our loved ones with gifts. Most likely you have been totally organized and prepared by doing your Christmas shopping months ahead of time...or maybe not. If you still need a couple |
| Benefits of Massage Recliners vs. A Massage Therapist
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After a long hard day at the office wouldn't it be nice to get a massage. Unfortunately you have to first find a certified or licensed massage therapist. If you're lucky and happen to know someone or have a regular therapist you work with, you still have to |
| Massage Therapy and Improving Mental Health
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When you hear the term “addiction”, you might think of drugs, extreme sports participation, Fanatics of sports teams, alcohol, pharmaceuticals, egocentric disorders (narcissism, etc), or stalking behaviors. Chemical imbalances attribute a large portion of the root of mental diseases that Western medicine defines and sometimes it is a |
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