What is Massage Therapy?
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.
Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
find out more by contacting a specialist >> |
 Learn to Touch Lives, Heal Bodies & Free Souls!SWIHA is a nationally accredited (ACCET) private college and community-healing center for Holistic Healthcare careers and continuing education' We are dedicated to providing professional, affordable education (on campus and online) for those interested in entering the healing arts profession,... » read more...
| Cedarwood Essential Oil
|
|
Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and |
| EYEZONE MASSAGER
|
|
Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief. |
| Snowboarding and Sports Massage
|
|
Snowboarding is often associated with the young and reckless, but as its’ popularity rises it is being taken up by a more diverse group of active people. Most associate snowboarding with skiing, but freestyle is closely related to skateboarding. For a Sport & Remedial Massage therapist, it is |
| Massage Therapists Guide to Marathon Runners
|
|
With the season changing, the days getting longer, more people are running and many will be training for the London Marathon in April. Some will have sensibly started the required training regime during the dark winter months, building up their stamina gradually and systematically. Others will have waited |
| Sports Massage - Post-Event
|
|
The purpose of a massage after a major event is simply to aid the athlete to recover from the activity. This is achieved by reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles. The length of recovery time from strenuous competition can |
| Prescription Drug Danger: 4 Ways to Ensure Safe Use of Pharmaceuticals
|
|
Medication is a necessary and vital part of many people’s lives. However, unsafe practices with pharmaceuticals can create more harm than good. Here are 4 ways to use them safely and ensure they provide the intended benefits.
1. Examine Patients Thoroughly
When a patient reports (s)he is experiencing pain, it |
| Prenatal Massage
|
|
Pregnancy is a journey like none else. Your body changes, you feel different and you look different. Some times you can feel the bones of your skeleton shift leaving you feeling unstable and up rooted. Or perhaps the constant pressure on certain joint is causing tense muscles, shooting |
| Introduction to Reflexology
|
|
Reflexology is a Natural Healing Art.NATURAL means that Reflexology enhances the normal functioning of the body. It does this without creating any damage. It is essentially harmless. HEALING means that Reflexology's effect is consistently observed to be beneficial to a person's health. Reflexology reduces physical, emotional and psychological |
| Guide To Massage
|
|
The known benefits of a professional massage go a lot more than skin deep. Did you know that massage therapy is medically proven to reduce the levels of stress and release the body's natural "FEEL GOOD" hormones called endorphins. Regular massage will promote good health and well being.It |
| Break the Arthritis Pain Circle
|
|
Osteoarthritis is caused by damage to the Joint Cartilage. Damage to the Cartilage can be caused by injury (old and new), poor circulation, obesity, repetitive strain injuries, poor joint alignment and poor absorption of the nutrients required for good joint health.THE ARTHRITIS PAIN CIRCLEWhen there is damage to |
| What is Holistic Massage Therapy?
|
|
One of the first questions I get asked about holistic massage is "What does holistic mean?" Holistic means 'whole' (it has Greek roots for those interested in the Etymology!). So this form of massage deals with you as a 'whole'. Like other therapies, it is not just looking |
| How is Spiral release bodywork different?
|
|
Spiral Release Bodywork a type of message therapy that can heal and massage a persons body on multiple levels but what makes it different? Spiral release bodywork (SRB) goes deeper, physically deeper than most common forms of massage therapy. A SRB therapist uses more pressure when performing a |
| What Are The 5 Benefits Of Physical Therapy For Sports Recovery?
|
|
Physical therapy can be used to treat injuries and prevent further damage. It also speeds up healing times, which is better than waiting for the injury to disappear on its own. Physical therapists can help prevent future problems by suggesting lifestyle changes that will ensure our bodies are |
| How To Get Relief From TMJ With Simple Treatments and Exercises
|
|
Temporomandibular joint (TMJ) disorder is a common condition that affects millions of people, especially seniors. It occurs when there is a problem with the muscles and joints of the jaw, causing discomfort, pain, and difficulty in opening and closing the mouth. TMJ can be debilitating and affect your |
| Can Light & Colour Therapy Heal the Body?
|
|
LIGHT & COLOUR THERAPY SUNLIGHT – THE SOURCE OF LIFEThe use of light therapy in medicine has a long history. The first light source used in photo medicine was natural sunlight. In ancient Egypt sunlight was used for medical treatments. Later, Hippocrates described the use of sunlight to |
| Why It's Important for Massage Therapists to Choose a Specialty
|
|
When massage therapists finish school and begin working, they might not immediately think of developing their skills for a niche market - after all, massage school is just the beginning, and you learn some of your most invaluable skills on the job! While most massage therapists focus on |
| Becoming a Massage Therapist
|
|
Being a massage therapist is more than rubbing people’s back with tons of upper body strength.
The truth is that you don’t have to be a bodybuilder to provide a strong massage. All you have to do is learn the techniques from a reputable massage school, but before we |
| Burdened by Back Pain? 4 Ways to Find Relief Without Leaving Your Home
|
|
Dealing with back pain can often be very difficult and overwhelming. Many people can turn to painkillers for relief. However, these drugs typically come with a whole host of negative side effects. Therefore, you should try to avoid them if at all possible. Luckily, there are many steps |
|
