What is Stress Management?
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.
Stress management defines stress precisely as a person's physiological response to an internal or external stimulus that triggers the "fight-or-flight" reaction.
find out more by contacting a specialist >> |
| Hypnosis CD vol 4 - stress management
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Hypnosis CD vol 4- stress managementThis powerful programmer will enable you to dissipate accumulated physical mental and emotional stress, and experience the many benefits |
| A Wholistic Approach to Cleansing and Detoxification
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Everyday toxins, such as pharmaceutical drugs, pollution, mental/emotional stress, food additives, smoking, vaccinations and synthetic vitaminsupplements are known to be major contributors to illness and poor health. As clinicians, we can help our patients gently detoxify from these stressors on their systems and reclaim their health. In this |
| Stress management the key to heal
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Stress management the key to healThis programme offers practical solutions that put you in control of your life. A successful self-help system that gives you the tools to make some changes in your life, lower your stress levels and start incorporating relaxation and a sense of peace and |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Male Plus
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Testosterone is the key male hormone. Making enough testosterone is not only needed for proper sexual function, it is necessary for muscle health and cardiovascular health.* Sex drive, sexual performance, and the frequency that sex is possible are all tied to a healthy testosterone level.* Thyroid hormone, growth |
| Tibetan Bowls and Gongs
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I offer the higest quality Tibetan singing bowls, gantas and tingshas. Additionally I offer Chinese and Paiste gongs on my site. My bowls are hand selected ancient and authenticated instruments that are a minimum of 100 years of age. I work with you personally to select the ones |
| Colour Breathing Naturally Cards
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The inspirational cards can be used by anyone, anywhere as a tool for stress management, self-healing and transformation. They are suitable for use in the home, at work, at school, in clinics, healthcare centres and hospices. They are a valuable tool for any practising therapist to use with |
| Weight Loss - A New Approach
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Here in the UK it seems as if the newspapers have been full of information on dieting and weight loss recently. Covering genes and yo-yo diets, it's a hot topic. Quoting directly from the Daily Mail on Tuesday 10th April, "The world's largest study of weight loss has |
| What is a Therapeutic Massage Therapy?
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Therapeutic massage therapy helps in the faction of soft tissues. Such a therapy is meant to provide assistance to majority of treatments of musculoskeletal and related issues. A regular therapy of therapeutic massage gives a boost to neurological functioning. It also aids in the improved of lymphatic and |
| What About Holistic Therapy?
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Holistic therapy, also known as holistic psychotherapy or body-centered psychotherapy, is an integrated kind of therapy that combines conventional and non-conventional treatments to aid the individual as a whole.
Rather than concentrating on a specific issue, it addresses emotional, physical, and spiritual variables that impact a person's health and |
| What is Stress Advice?
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'Stress Advisers' are now working in a wide range of settings throughout the UK. They give 'Stress Advice' on a one-to-one basis to those who need it. There are now some 200 Stress Advisers giving Stress Advice throughout the UK.
The terms Stress Adviser and Stress Advice were |
| The Changing Image of a Therapist's Practice
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My original marketing plan was to network with other therapists, share marketing costs, use referral opportunities, and generally support each other. The Network I started would promote one or two main therapies for each individual practitioner, so that we are not all competing for the same clients.
Having already |
| Treating Menstrual Cramps Naturally
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Women's health expert Dr. Daemon Jones, ND talks about how you can treat menstrual cramps that result from female hormonal imbalances in a natural, painless way and live a happier, healthier life. Whenever one of my patients is in pain, I always create a short-term approach and a |
| Stress & Spirituality, Part 1
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How Spirituality Affects Stress Levels Take a moment to close your eyes and think about what a 'spiritual' person looks like. Whether you see them as sitting lotus-style in saffron robes or speaking emphatically from a pulpit, I'd bet one thing you won't see them as is 'stressed'. |
| Training or Television? Working out when you're not Well
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Understatement of the week: Creating an exercise routine you can actually stick to is not the easiest thing in the world. Corollary to understatement: Waking up sick on a day you'd planned on working out can be a tad frustrating. It's tempting to ignore that 'under the weather' |
| Stressed - Who Me ?
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For some reason, Christmas last year seemed to be a very stressful time for me. At the time, it really did seem quite daunting with all of its implications of organisation and costs. But, on the other hand the thought of contact with old friends, meals to be |
| Cortisol, Stress And Body Fat
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It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it. They ride the wave into the multi millions, until the buzz dies down or until |
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