What is Meditation?
Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the attention inward to the mind itself. Meditation is often recognized as a component of Eastern religions, where it has been practiced for over 5,000 years. It has also become mainstream in Western culture. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can be used for personal development, or to focus the mind on God (or an aspect of God). Many practice meditation in order to achieve peace, while others practice certain physical yogas in order to become healthier.
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| The Soul Whisperer
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Following its publication in February 2009, The Soul Whisperer has received high acclaim and reviews revealing the impact of this timely and much needed guid to living a better life. Author Anna-Louise Haigh has received a wealth of testimonials exclaiming the transformative influence that the affirmations, meditations, visualisations |
| Ayurvedic healing
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Ayurvedic healingAyurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. |
| Chakra cleaning
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Chakra cleaningDr. Virtue guides you through meditations and visualizations to clear your chakras, which activates your inborn healing and psychic abilities. |
| Ayurvedic Healing
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Ayurvedic Healing presents the Ayurvedic treatment of common diseases, coveringover eighty different ailments from the common cold to cancer. It provides afull range of treatment methods including diet, herbs, oils, gems, mantra andmeditation. The book also shows the appropriate life-style practices and dailyhealth considerations for your unique mind-body |
| 1001 Pearls of Yoga Wisdom
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This chunky, richly colorful volume takes yoga 'beyond the mat' to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure |
| How to Conquer Your Stress
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At last! Say goodbye to damaging stress - without drugs.STRESS is the modern epidemic and the number one health problem - 80% of doctor visits are stress-related.Every single day of life, you come across situations at work, in the car, at school, college or university, and at home |
| Yoga-savasana meditation
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Yoga- savasana meditationCalming background music that is soothing yet stimulating for spending time with your baby. |
| Wellbeing-yoga-music for effortless relaxation
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Wellbeing-yoga-music for effortless relaxationEastern and Asian tonal soundscapes set a soft background mood for your yoga experience, creating a calm atmosphere for reflection and meditation. Unwind and enjoy the peaceful relaxation that yoga gives to your wellbeing. |
| Meditation for self healing and inner power
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Meditations for self healing and inner powerJoan discusses a number of enlightening topics, which include ways to quicken the evolution of mind, body, and soul, strategies for increasing personal power in your everyday life; the relationship between religion, spirituality, and health. |
| Raising your vibrations above: anger
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Raising your vibrations above:anger Use this working meditation/guided visualization CD to help release all feelings of anger. This CD utilises techniques used by Deb Webber throughout the past 15 years to successfully move beyond anger and other negative emotions. |
| Raising your vibrations above :guilt
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Raising your vibrations above:guiltUse this working meditation/guided visualization CD to help release all feelings of guilt. This CD utilises techniques used by Deb Webber throughout the past 15 years to successfully move beyond guilt and other negative emotions. |
| Raising your vibrations above:jealousy
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Raising your vibrations above:jealousyUse this working meditation/guided visualization CD to help release all feelings of jealousy. This CD utilises techniques used by Deb Webber throughout the past 15 years to successfully move beyond jealousy and other negative emotions. |
| Raising your vibrations above:judgement
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Raising your vibrations above:JudgementUse this working meditation/guided visualization CD to help release all feelings of judgement. This CD utilises techniques used by Deb Webber throughout the past 15 years to successfully move beyond judgement and other negative emotions. |
| Hypnosis volume 19- ultimate meditation
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Hypnosis volume 19-ultimate meditationTake your meditation to the next level with Dr Collingwood’s proven successful formula that has worked effectively to help thousands of |
| The Qigong Meditation CD
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If you're like most people, you can't seem to fit meditation and relaxation into your schedule, but this is exactly why we all experience so much stress and illness!How would you like to reduce life sucking stress, sleep like a baby and balance your emotions? You can do |
| The Ultimate Deepak Chopra Collection
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Hailed as the "pioneer in the medicine of the future", Dr. Deepak Chopra has bridged the gap between the modern medicine of the West and the wisdom of the East, applying the traditions of ancient healing to the present-day challenges that we all face. In this rare collection |
| Inner Sound Tools for Self-Discovery CDs
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INNER SOUND (1978) is an original method of therapeutic relaxation music and sound therapy. Our CDs can be used to restore and maintain your physical and emotional well-being, improve health, promote relaxation and support any form of therapy, enhancing the expression and integration of the emotions. Composer |
| Relaxation
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An individual could use one of these guided relaxations in the middle of a busy day, or at any stressful time, to help relax and re-energise. It can also be useful in meditation/relaxation/yoga/ therapy/etc groups as a short relaxation to start or end the session, or to change |
| Entering the Deep Forest
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Entering the Deep Forestby Simon LillyFirst Doorway - (6.00mins)Ivy Breath - (6.30mins)First Key - (12.30mins) Yew Teacher-(6.10mins)Agaric Trance -(5.50mins)Ayahuasca Spirit - (6.20mins)Lord of the Forest - (6.10mins)Wild Service Tree- (ancient abiding)- (8.10mins)Dragon Heartbeat - (6.40mins)Mirror Body - (5.00mins)Total Playing Time: 69.40minsThe deep forest is the deep past, deep |
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