As we mentioned in previous articles Alzheimer's disease is a brain disorder
named after German physician Alois Alzheimer. Alzheimer's destroys brain
cells, causing problems with memory, thinking and behavior severe enough to
affect language communication, memory, lifelong hobbies or social life.
Alzheimer's gets worse over time, and it is fatal. In this article, we will
discuss how food intake will help to prevent and treat Alzheimer's disease.
1. Curry
Curry is the Indian favor which is daily eaten and contains curcumin that
helps to trigger the production of enzymes protecting against any oxidative
disease. It also is filled with phenols, the natural inflammation fighter.
2. Garlic
Garlic is one of nature's superfood that contains allicin that help to
strengthen the immune system fighting against any harmful toxins and micro
organism naturally. It also contains iron that help in producing of red blood
cells and improving circulation of blood to brain cells.
3. Dark green leaf juice
Dark green leaf juice contains hundreds of phytochemicals that help to
detoxify our body from free radical build-up, removing heavy metals from our
brain and have an anti-virus, anti-bacteria, immune boosting resulting in
anti-inflammation. It also helps to strengthen the liver, the vital organ for
our body's detoxification. Dark green leaf juice is best for detoxification
against any plague and tangle in our body.
4. Cold water fish
Cold water fish contains high amounts of fatty acids Omega 3 and 6 that help
to lower the levels of bad cholesterol and triglyceride resulting in healthy
heart and improved blood circulation.
5. Cinnamon powder
Nne the most powerful natural superfood. Contains essential oil that helps to
strengthen immune system caused by virus and bacteria and infection caused by
wound. Study shows that cinnamon also will help to regulate levels of glucose
in the bloodstream which aids blood circulation.
6. Tomato
Tomato contains high amounts of beta carotene, the powerful antioxidant that
helps to remove toxins from our body and fight against free radical building
up in our brain. Beta carotene in tomato is tough to digest. Be sure intake
with vitamin C to increase the absorption.
7. Grape juice
Grape juice contains high amounts of iron that helps the production of red
blood cells resulting in increase of oxygen levels in the blood stream for
brain cells.
8. Broccoli
Broccoli contains high amounts of vitamin C and fiber that helps to
strengthen the immune system and reduce cholesterol building up in the
arteries, increasing the blood circulation to brain vessels.
In fact, any foods that contain high amounts of antioxidants resulting in
winning the battle of free radical build up in our body including our brain
will help to prevent and treat Alzheimer's disease.
named after German physician Alois Alzheimer. Alzheimer's destroys brain
cells, causing problems with memory, thinking and behavior severe enough to
affect language communication, memory, lifelong hobbies or social life.
Alzheimer's gets worse over time, and it is fatal. In this article, we will
discuss how food intake will help to prevent and treat Alzheimer's disease.
1. Curry
Curry is the Indian favor which is daily eaten and contains curcumin that
helps to trigger the production of enzymes protecting against any oxidative
disease. It also is filled with phenols, the natural inflammation fighter.
2. Garlic
Garlic is one of nature's superfood that contains allicin that help to
strengthen the immune system fighting against any harmful toxins and micro
organism naturally. It also contains iron that help in producing of red blood
cells and improving circulation of blood to brain cells.
3. Dark green leaf juice
Dark green leaf juice contains hundreds of phytochemicals that help to
detoxify our body from free radical build-up, removing heavy metals from our
brain and have an anti-virus, anti-bacteria, immune boosting resulting in
anti-inflammation. It also helps to strengthen the liver, the vital organ for
our body's detoxification. Dark green leaf juice is best for detoxification
against any plague and tangle in our body.
4. Cold water fish
Cold water fish contains high amounts of fatty acids Omega 3 and 6 that help
to lower the levels of bad cholesterol and triglyceride resulting in healthy
heart and improved blood circulation.
5. Cinnamon powder
Nne the most powerful natural superfood. Contains essential oil that helps to
strengthen immune system caused by virus and bacteria and infection caused by
wound. Study shows that cinnamon also will help to regulate levels of glucose
in the bloodstream which aids blood circulation.
6. Tomato
Tomato contains high amounts of beta carotene, the powerful antioxidant that
helps to remove toxins from our body and fight against free radical building
up in our brain. Beta carotene in tomato is tough to digest. Be sure intake
with vitamin C to increase the absorption.
7. Grape juice
Grape juice contains high amounts of iron that helps the production of red
blood cells resulting in increase of oxygen levels in the blood stream for
brain cells.
8. Broccoli
Broccoli contains high amounts of vitamin C and fiber that helps to
strengthen the immune system and reduce cholesterol building up in the
arteries, increasing the blood circulation to brain vessels.
In fact, any foods that contain high amounts of antioxidants resulting in
winning the battle of free radical build up in our body including our brain
will help to prevent and treat Alzheimer's disease.
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