Candy Season: 3 Ways to Prepare Your Kids Teeth for Extra Sugar

When people talk about the candy season, they are referring to that time of the year from Halloween through New Year’s Eve. Holiday parties, family gatherings, church socials, and other events all contribute to that pool of sugar that kids so love. It may not be just candy that is being discussed; it may be that overall consumption of anything sweet including beverages and desserts, as well as sticky, sweet candy. Some great ways to combat this sugary intake include the following suggestions:

Limit Sugar Intake

When your child comes into possession of huge amounts of candy, put it away and dole it out sparingly. Put it high on a shelf where no one can reach it, including yourself. Too much sugar consumption will cause the sweets to sit on the teeth far too long and promote tooth decay. Encourage your children to drink water instead of sports drinks, punch, and sodas. Serve fresh fruit for dessert instead of ice cream, cakes, and cookies. Remove all sugary cereals from your pantry shelves, and replace them with whole grain cereal or oatmeal.

Have Dental Care Rituals in Place

Supervise your children, especially younger ones, to ensure that they are brushing properly with a quality toothpaste. Increase the number of times they brush their teeth during the day and provide plaque-reducing mouthwash for their use as well. Floss should always be on hand and your children should make a habit of using it daily. Teach them how to use it effectively and set a good example by flossing your own teeth regularly.

Schedule Check-Ups

Schedule regular dental checkups for your entire family. Choose a quality clinic or the family dentist that will give personal attention to your entire household. Do not skimp on these appointments, as they are meant to be used for preventative as well as corrective care. Do not forgo these treatments and appointments if you have teens in braces. They need their teeth cleaned just as much as the next person, as sugar and other particles seem to find their way through those brackets and braces.

Taking care of your children’s teeth should be a top priority for you as a parent. You want them to have healthy teeth and gums throughout their adult lives. Putting rules and habits in place early on will assist them with their dental care for the rest of their lives. You want your children—and your grandchildren—to have sparkling smiles that are free of cavities and discoloration.