Where to Clean in Your Home to Improve Family Health

The cleanliness of your home environment directly affects your family’s health. For example, poor indoor air quality can lead to respiratory symptoms. Regular cleaning efforts can eliminate some of the more problematic issues in your home. While thoroughly cleaning your home is essential, these are focal points that may require more attention.

Carpeting

Carpeting can be especially problematic because its deep, thick fibers can hang onto unhealthy particles and pathogens that can cause illness. A vacuum cleaner will not extract all of the filth from carpet fibers, so periodic steam cleaning and shampooing are essential steps. New carpet installation should be completed periodically as well to ensure a cleaner home environment.

Air Filters and Ducts

Your HVAC air ducts may be caked with dust and dirt, bacteria, mold spores and more. Air filters can also become saturated with allergens and pathogens. When the HVAC system circulates air, it can pick up some of these particles and circulate them throughout the home. Air filters should be replaced monthly, and you may also need to schedule professional duct cleaning service periodically. You may need to adjust this timeline based on how frequently or infrequently you use your HVAC system.

Countertops

Countertops in the kitchen and bathrooms are frequently used and touched. Some people habitually sanitize these surfaces at least once a day, but others may not. The kitchen counters can be particularly problematic regarding their impact on your health because you prepare meals and snacks in this area. Wipe down the counters after each use for superior health at home.

Knobs

Between doorknobs, pulls on cabinets and other surfaces, you and others may touch these surfaces numerous times throughout the day. More than that, you may rarely think about cleaning these surfaces. Because of this, they could be covered with numerous pathogens that can cause minor or serious illness. In addition to cleaning knobs and pulls regularly, remember to clean exterior doorknob as well as sink faucets and toilet flush handles.

Dust, dander and other elements can land and accumulate on any surface in the home. Pathogens can likewise thrive on many surfaces that you and your family members touch throughout the day. While you may regularly clean your home each week, you can see that your regular efforts may not be sufficient for superior health. Incorporate these tips into your cleaning activities to promote optimal health in your loved ones.